Yogarogya Healing Zone

I am extremely grateful to Dr. Rosily for the Yoga sessions I had under her. I had pain and tingling sensation on my thigh, which didn't improve with medication. With the practise of specific yoga exercises under Dr Rosily, I could feel the improvement - to almost no pain . Dr. Rosily is an excellent Yoga instructor who attends to the specific need of individuals. Above all she is understanding as well as very professional. I thank her for having guided me and I sincerely recommend her to all those who are wanting to be pain free without much medication. Her Yoga sessions are extremely good for getting relieved of stress and calming oneself.

Few years ago I had a severe back pain due to disc prolapse that I couldn't even make a move on my own. I was bedridden for several days and since the medicines didn't cure me completely I searched for other alternatives to get rid of my illness. Luckily for me I ended up in the right place - Arogya healing zone. I started to practice yoga under the guidance of Rosily ma'am, a passionate yoga instructor. She really deserves appreciation for her dedication, patience and care. Her training sessions are informative and inspirational too. Within weeks I got amazing results. Since yoga is for the overall betterment of our body and mind I decided to continue with it. Now it's been 6 years I am practicing yoga and I feel content. We are having daily online sessions and I do prefer online to offline because we can choose our own convenient time and space.

I have been attending Yogarogya classes for a while now, and it has truly transformed my health and lifestyle. The sessions are well-structured, calming, and full of positive energy. My teacher is extremely knowledgeable, patient, and always gives personal attention to guide us correctly in every posture. I have noticed great improvement in my flexibility, focus, and overall well-being since joining. Yogarogya is not just a yoga class it feels like a journey towards a healthier and happier me. Highly recommended.

I amreally thankful for the one-on-one yoga sessions with Rosily mam. She helped me a lot with stress and improved my relationships with colleagues. She is great at creating a comfortable space and tailoring the sessions to what I need. I highly recommend them to anyone looking to feel more relaxed and centered.

Very dedicated and well experienced yoga instructor and therapist, provides every sessions person centred, focusing both physical and mental wellbeing. I truly liked the classes and highly recommend to those who are looking for a stress free and content life. I wish all the very best

I am Rose Antony, residing in Doha-Qatar for the past 14 years. In 2018, I was diagnosed with progressive peripheral neuropathy and underwent a series of medical tests. I suffered from numbness, weakness, and pain in my limbs. I was frustrated and tired physically and mentally. I was facing difficulties in doing tasks in my daily routine. I was told that there is no treatment for this disease other than symptomatic treatment. My doctors prescribed multivitamins and pain killers which were not beneficial at all. About three years ago, one of my colleagues introduced me to Ms. Rosily, who helped me accept my condition. Under her guidance, I started simple yoga, breathing, and meditation exercises. Gradually, I felt relief from pain and other symptoms. The exercises helped me to improve muscle strength, and meditation helped me to attain calmness of mind. Face and eyes yoga enhanced the facial appearance. I feel much healthier after starting sooryanamaskaram. I want to express my sincere gratitude towards Ms. Rosily and wish her all the best. I pray that God allows her to heal many patients like me. Thank you, Rose Antony 21.02.2025.

Rosily ma'am introduced me to the alternate healing world of yoga.Her soothing , calm and humble personality brings peace within. She has immense knowledge on the subject nd techniques. I highly recommend

Anitha, Home maker Rosily Ma'am is a truly remarkable yoga instructor and therapist, blending a profound knowledge of physical and mental well-being into every session. Her classes are more than just exercises; they are immersive experiences that nurture the body, mind, and spirit. She approaches each client with genuine care and a deep commitment to their personal journey, fostering a supportive and transformative environment. Her passion for holistic healing is evident in her thoughtful guidance and personalized attention, making every session a step toward better health and inner peace. My time with her has changed me for the better. I sincerely recommend those who wish to transform their mind and body to a better level to get trained under Rosily Ma'am