ADB Fitness & Self-Defence ADB Kong Shou Dao noSheng kiFang

The Instructor has a lot of experience in this Field. His teaching technique is very unique and he takes very good care to each of his students based on their learning abilities. His technique is very much realistic and can make ready for any alarming situation. He will challenge you to perform the task and motivate you until you finish. My personal experience He is one of the best teacher I have found to teach me Martial Arts for Self Defence.

My nephew used to learn karate from Apurba Sir. He always put lots of effort and care to each and every students. Teaches from basics using different methods depending on your child's need. A must recommendation.

I am student here since last 5 years and I am so happy and thankful to coach that his training makes me so strong healthy and confident. I can't live without this. His training make me warrior. This place is best as per me.

I am training since 2 years and I cannot think my life without this. Not like other gym training or fancy items. It's kind of inner strength like martial art training.

This is really very helpful. I have not only reduced weight but this has improved my fitness and self confidence. Asthma and hypothyroid controlled.