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Let's dive straight into the pros and cons: Pros: 1. Budget friendly, 2. Friendly Environment, 3. Trainer gives us a card to track our diets and exercises, 4. The floor is covered with semi soft mattress to resist heat and to prevent injuries, 5. Two Washrooms are very clean. Cons: 1. The machines and dumbbells look like vintage, the paints have faded away, 2. Sometimes I personally feel lack of dumbells or bars,