Physical fitness program • Baruipur, Baruipur P, West Bengal
Trainer Prakash Das, a renowned Physical Fitness Programme in South Kolkata, encourages clients to build healthy physiques, leveraging his personal achievements as a Bodybuilding athlete and numerous podium placements in West Bengal Senior Bodybuilding competitions. Drawing upon his participation in inter-district and inter-club competitions across Bengal, he inspires individuals to reach their fitness goals.(Diet Chart, Exercise chart Home & Gym Also, Personal home training and ofline training available, contest preparation)
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--- Absolutely the Best Gym Instructor! Training with Sir has been a game-changer. His dedication, knowledge, and motivation are unmatched. He pays close attention to form, pushes you just the right amount, and always brings positive energy to every session. Whether you're a beginner or advanced, he tailors workouts perfectly to your level. I've seen real results--both physically and mentally--thanks to his guidance. Highly recommend to anyone serious about their fitness goals!
I must say that anyone could be a good trainer but the difference between them and Prakash is..... Prakash is an honest trainer. In this time of fake Musked people you can see the harsh truth and reality in Prakash. You will get what is best according to you not like other trainer's false promises. And honesty exist to the end of the world. Hats off to Prakash. Just join one demo class and you will understand the rest. All the best....
Absolutely incredible trainer! I've been training under Prakash Das for a while now, and the results have been amazing -- both physically and mentally. His knowledge, dedication, and personalized attention make every session effective and motivating. He push just the right amount and always prioritize proper technique and safety. Truly passionate about what he does, and it shows in every workout. Highly recommended to anyone looking to level up their fitness journey!
He is an excellent gym trainer who patiently explains every exercise and keeps me motivated. His guidance on both workouts and diet is really effective. Following his training gives quick and healthy results. More than a trainer, he is a true mentor and inspiration.
One of the best trainers I've had the privilege to learn from! Sir Prakash Das combines deep knowledge with a passion for teaching. His dedication, patience, and clear communication truly set him apart. Whether you're a beginner or looking to refine your skills, he's the mentor you need. Highly recommended! The most helpful trainer I have ever met.
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