Member
This is an excellent place to start or continue your Yoga journey in the Yoga capital of the world - Rishikesh! I was also lucky to have a very good batch of colleagues who were incredible and fun loving - so felt blessed . The course is comprehensive and covers the length and breadth of Yoga practice including Ashtanga , Hatha , Philosophy, Ayurveda , Yoga alignment and Pranayama. The teachers have incredible experience and tailored the exercises to our abilities! The food was excellent and we all looked forward to it ! Long journey ahead and a promise to continue on my journey...looking forward to helping my friends practice Yoga back home in the UK !