Prakruti Yogshala - Best Yoga School in Rishikesh, India

If you're looking for challenging Asana classes that will not just teach you lots about the asanas but also lets you dive deeper into your own body and explore the practice in a much deeper way - that's your studio! Darshan and Ajay are incredible teachers who will take good care of you while exploring your boundaries and limits. They have great knowledge of the body, the poses and the whole philosophy of yoga, which they interweave into a perfect balanced class which will leave you more present and connected with yourself. After practicing with them in drop in classes for about a month I decided to participate in the 300hour yoga training course - which allowed me to deeply explore my own practice and to learn so much more than I could have imagined. Even though it was super challenging physically and emotionally, I found a great sense of community amongst the group and also the Prakruti-Crew which were always very supportive and loving. Not to forget the amazing food which I am dreaming of still! Having completed the training leaves me feeling stronger and empowered on my path! I'm inspired in many ways that are hard to describe with words and will always carry this place in my heart. I definitely plan to come back, as I feel that even after 2 months of practicing at Prakruti, there is still more to learn and I found a home away from home. Deeply grateful to have had the chance of learning and growing here

Stayed here and joined drop-in classes for 10 days in 2024, and I felt so blessed to be here. Drop-in Classes I had completed TTC elsewhere right before coming to Rishikesh, and I was looking for somewhere to continue my practice. When I took Darshan's drop-in class, I was like "I don't know anything about Hatha yoga!" His deep knowledge, guidance and devotion to yoga really brought awareness into my practice, and although it was just 15 hours, I learned so much. You take one drop-in class, and you'd know how well he guides, and that he loves teaching. Shala Very clean and fully equipped. I'd never used so many props for yoga in my entire life, but the teacher knew how to use them in the most effective way. With the props, you can get the right alignment, and be aware of the bones, muscles, and breathing! I couldn't believe how aware you can be with your body. It was an eye-opening experience. Room A spacious room with nice-working shower, bucket, little table, mirror, and a closet. I got lucky and got a beautiful balcony as well. Rishikesh gets very hot everywhere you go, so the fan saved me so much especially around noon. The entire building is very clean and so well maintained. Every time I came back from outside, I felt at home and relaxed. There is a kitchen space where you can eat, and a nice rooftop where you can see the mountains and so many plants.

Completing my 300-hour training at Prakruti was nothing short of transformative. Having already done my 200-hour YTT in London, my biggest concern was ending up in a generic yoga course tailored for Westerners seeking a certification rather than a deep understanding of yoga. I wanted an experience that would challenge my thinking, immerse me in yoga philosophy, and give me insight into Indian culture. And I got that 200%--and more. The teachers were beyond qualified; they didn't just teach, they completely shifted my perspective on yoga. A huge thank you to Darshan Ji, whose wisdom and words made every morning Hatha class so inspiring. AJ Ji led the afternoon Hatha sessions with incredible guidance and depth. Harmindra Ji, our anatomy teacher, brought so much humor and energy to the lessons, making complex topics both engaging and memorable. Jid Ji, our meditation teacher, created a beautiful space for deep reflection and inner stillness. Sixtine Ji, the voice activation teacher, introduced us to the power of sound in a way that was truly unique. Dr. Shadwali Ji shared her extensive knowledge of Ayurveda with so much clarity and passion. And finally, my pranayama teacher, Akshay, was absolutely exceptional--his presence and teaching became a guiding force throughout the training. The emphasis on Sanskrit chanting, the Indian musical system, and sound work deeply resonated with me--I discovered how much my mind and body respond to learning through vibration and sound. The sense of community at the school was also incredible. The environment felt like home, with the warmth of Didi and her son, Suraj, making every meal a family gathering. Shiva Ji was the hero of the school helping with everything and always available even at 5 in the morning with his big blanket... The volunteers and staff created a space of care and connection. Even outside of class, the experience extended beyond yoga, whether it was sharing quiet moments during evening meditations, celebrating the birthday of the little boy from the family downstairs, or dancing with the children who lived in the building. Accommodation was comfortable, and cleanliness was never an issue, if you wanted your room cleaned, all you had to do was ask. A laundry service was just around the corner, making it easy to keep up with daily needs. This training is not a retreat, it is a place to study, to practice, and to truly live yoga. If you are looking for a deep and rigorous Hatha and Iyengar-based program, one that pushes you to learn beyond the asanas and into the philosophy, breathwork, and discipline of yoga, I highly recommend it.

Overall Experience: Attending Prakruti Yoga School is a transformative and enriching experience. From the moment I arrived, I felt welcomed and supported by both the staff and fellow students. The serene environment of Rishikesh is the perfect backdrop for this journey, providing a peaceful and inspiring setting for learning and personal growth. Instructors: The instructors at Prakruti Yoga are incredibly knowledgeable and experienced. Their passion for yoga and dedication to teaching was evident in every class. They made sure to start with the foundational principles of yoga, ensuring that every student, regardless of their prior experience, built a strong base. This methodical approach made it easier to grasp more advanced concepts as the course progressed. They provided clear, detailed instructions and were always available to answer questions and offer guidance. The guest teachers also brought unique perspectives and expertise, enriching the overall learning experience. Curriculum: The curriculum was well-structured and comprehensive, covering all aspects of yoga practice and teaching. I appreciate the balance between practical asana practice, theoretical knowledge, and spiritual teachings. The specialty courses in Hatha Yoga and yoga philosophy were particularly insightful and added great value to the program.

Prakruti Yoga in Rishikesh has truly been one of the best yoga experiences I've had. The teachers are incredibly skilled and attentive, always making sure each student receives the right guidance and awareness throughout the practice. Their way of teaching goes beyond just the physical postures, it brings a deep connection to the body, breath, and mind. I felt seen and supported in every class, with careful attention to alignment and space for personal growth. The atmosphere is both grounding and inspiring, making it easy to go deeper into the practice. If you are looking for authentic yoga in Rishikesh with teachers who truly care about your journey, I highly recommend Prakruti Yoga!