Mind Flow Harmony - Best Yoga Teacher Training School In Rishikesh

In the midst of beautiful nature, in a cool and sunny climate, next to the waterfalls, I had the opportunity to do my 100 h Yin Yoga Teacher Training for the last 2 weeks. It was an intense and memorable time, in which I learned so much, not only for my yoga journey, but also for life. This is thanks to Yogesh, Zainab and the wonderful teachers who guided me, and supported me throughout the journey. 100 h training within 2 weeks is intense, but I can say that the schedule was a perfect balance between theoretic input, movement classes, and some ,,special" program like cooking classes, outings to Tapovan and massage. But be prepared to leave behind your own life for some time :) I especially liked the daily anatomy classes, very practical, knowhow which helps me understand the human body better and which help me to improve my own yoga practise and my future yoga classes. -- Remember that your body is a tool you will always carry with you. In this way, this knowledge I gained through Yogesh's Anatomy classes is priceless! I also appreciated having the meals in silence, which helped to be mindful when eating the food, and which supported the individual journey of everyone. The food was sattvic and delicious. As I love cooking, getting insight into the preparation of some Indian dishes in a cooking class was also a highlight for me. If you love being in nature and want to learn yoga by experienced teachers, don't hesitate to choose Mind Flow Harmony Academy! Note: I did the training end of February, when the climate started to be a bit less cold. However, be sure to pack warm clothes, because in the mountains it will get cold when the sun is gone. I think the best weather you will have in March. Thank you again, Zainab, Yogesh and the whole team, for this unique experience! In deep gratitude, Simone

Beautiful place, beautiful people. I finished my Yin Yoga teacher training in Mind Flow Harmony and I couldn't be more happy with my experience. Rooms are nice and clean. Very classy. The view is breathtaking. Food is so good. Teachers are very kind and friendly. They had time and patience to always dive into a deep chat, explain, support. I felt very welcome and safe. I recommend this school with all my heart... I hope to go back one day<3

I recently attended attended Yin Yoga training at Mind Flow Harmony Rishikesh The location was so beautiful and peaceful surrounded by hills , a beautiful river and forest. The teachers were great very detailed and patient, as the class sizes are smaller more one to one guidance is given Zainab and her team were so accommodating and helpful throughout the course The rooms were super clean , comfortable and spacious. if you are looking for a great experience please do check out Mind Flow Harmony

Amazing place, surrounded by nature. The teachers are highly educated, knowledgeable, and truly amazing. The food is excellent -- even though my regular diet is non-vegetarian, I had no issues eating there, everything was perfectly fine. Strong points: location, teachers, food. The rooms are very basic, but I saw this as part of the overall experience. The people you meet there quickly become friends. Everyone is non-judgmental and comes with the same intention to grow and learn, which creates a truly supportive energy. I can definitely recommend this place. I chose the Yin Yoga option and learned a lot. It was very effective for someone at a beginner level with a stiff body like mine, and I took a lot of valuable knowledge back home. Thank you Gaurav. Jeremy

I came here with the expectation to get more knowledge on how to improve my physical asanas - and find more stability in my everyday life. And now one month after completing my 200 hrs Hatha training training, I can confidently say, that I found so much more. I learned so much about the whole concept behind yoga and I understand yoga now as not only asanas and physical exercise anymore but a set of different tools that help me to be more balanced and calm. As the classes are kept small with a maximum of 10 people, the atmosphere is very personal and really aligned with your individual feelings. Sana and Yogesh make sure one feels comfortable and are always there if any support is needed, which made me feel very safe but also allowed me to be vulnerable. The teachers are amazing, and experts in every single subject they teach: - Yogesh, who taught me so much about the anatomy behind yoga and especially the influence of our nervous system which helped me to cope better with stress. - Sana, who pushed me beyond my boundaries in dynamic meditation and helped me to open up to feeling I was suppressing for years. - Megha, who inspired me with her strict and warm-hearted open very detailed hatha teaching. - Nitin, who has such a sunny warm energy that you just feel joy being around him, even though ashtanga wasn't my favourite style. - And last but not least the amazing inspiring yoga philosophy, pranayama and meditation teacher Som, who really catched me on a different level. Words can't describe how much I learned from him and his calming and modest manner. The pranayama is super helpful for me to really find focus on my mind. Thanks a lot for this unforgettable and impactful experience again! If you are still thinking if this is the right yoga school, I really hope to take any doubts from you - because this is definitely the best decision you can do.