Om yoga kendra

I recently joined yoga classes and it has been a wonderful experience. The sessions are well-structured, and I can already feel improvements in flexibility, focus, and energy. Sir is extremely supportive, always guiding with patience and making sure we understand the right techniques. He also gives full support in reviewing content changes and encourages progress at every step. Truly grateful for the guidance and positive environment!

I joined yoga classes one week ago. I was very new to yoga but sir's way of explaining and guiding made it easy for me. Sir is very supportive and make us feel comfortable with new yoga mudras everyday by providing tips. Atmosphere is very soothing and calm. I feel positive whole day.

Very mindful sessions. I am getting better sleep since I started doing yoga. Anuj sir provides very good detailing about each posture and i can see increased flexibility in just a few days..

"I've been practicing yoga with Anuj sir for a few days now, and I must say, it's been a transformative experience. Their teaching style is gentle, yet challenging, and they've helped me develop a deeper connection with my body. Benefits: 1. *Reduced stress*: Yoga has helped me manage stress and anxiety. 2. *Increased flexibility*: Regular practice has improved my flexibility and balance. 3. *Improved focus*: Yoga has enhanced my concentration and mental clarity. Teacher's Strengths: 1. Knowledgeable: Anuj sir has a deep understanding of yoga philosophy and anatomy. 2. Encouraging: They create a supportive environment, encouraging students to push beyond their limits. 3. Attentive: Anuj sir provides individualized attention, ensuring proper alignment and technique. Overall Experience: Doing yoga with Anuj sir has been a game-changer for me. I've noticed significant improvements in my physical and mental well-being. I highly recommend Anuj sir to anyone looking to explore the world of yoga."

It's my new starting towards keeping healthy, in om yoga kendra it provides full mental and physical calmness which is very essential for a healthy body, very good place for yoga.