S.D Yoga Fitness, jhansi.(New branch)

"The class was very relaxing and helped me release tension." "I felt energized and refreshed after the session." "The class had a welcoming and inclusive atmosphere." The teacher's instructions were very clear and easy to follow." "The pacing of the class was perfect for my level." "I appreciated the way the teacher incorporated mindfulness into the practice."

Yoga has provided significant relief in PCOD and quick relief from sciatica pain &lost weight and my body became flexible, thanku very much Seema mam. "Yog kro nirog bno "

I have taken yoga class for the 9 months.its very good experience for the SD yoga & Zumba fitness class.