About Kamakshi wellness nutrition centre
Fat-Burning Areas (Tissues & Organs): Adipose Tissue (Fat Cells): White fat is the primary form of fat storage in the body, but brown fat is specialized in burning energy to generate heat, particularly active in infants and certain adults in cold environments. Muscles & Exercise: Physical activity increases fat loss by utilizing fat for energy. High-intensity exercises and resistance training help build muscle mass, which in turn increases metabolism and fat burning. Hormonal Regulation: Cortisol: Stress can cause an increase in cortisol, which promotes fat storage, particularly around the abdominal area. Insulin: Insulin regulates fat storage. Lowering insulin through diet (e.g., low-carb) can help the body burn stored fat.
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