VASA Fitness

I went to this locations for the first time today! Kara (Studio Red Coach) was AMAZING! Great mix of pushing me vs motivating. I pick the location Im going to attend each day based on the coach for the morning studio red class. I will definitely be back! Kara is awesome! Sign up for her class and you won't regret it! Great workout Kara!

I will miss coming here so much! The instructors are all amazing in the classes. The gym itself too has awesome equipment/facilities and the massage chairs are chefs kiss!! I especially loved Lisa and Lori as instructors!! Ever since I moved to CastleRock a few years ago, it's been harder to get up there to Vasa for me (20 min + drive) but I made an effort. I did ultimately join a gym closer to me now. I also now have two young boys and it's even harder to get up there along with a full time job. I did have a hard time getting into a childcare slot when needed for my under 2 yo. I also couldn't book too far in advance cuz kids yanno. I didn't give 5 stars because of the class and childcare cancellation policy. The 24 hour notice (or you will get charged) is no good- esp for busy moms. My kids have been sick this winter in the blink of an eye and I would get charged for cancelling. I can see like 2 hours in advance maybe but not 24! In this economy not too many people can deal with any more money being taken from them. I also had a slight commute getting there, traffic is always insane esp the AM classes I liked. Recently I was 10 min late and they had plenty of slots left in the class (I can see if there was a waiting list but there was not) and they would not let me in which was a huge bummer (if they knew how hard I tried to get my kids in the car and get there :(. This was the deciding factor for me into my final decision to cancel. I think you will have more happy people if the cancellation policy wasn't so strict for the classes and if the class isn't full...please let them in because you don't know how hard they tried to get there on time :( Those were the two reasons why I ended up cancelling.

This location is It's huge, they have a good mix of cool, older style machines, and newer equipment: Two Smith machines, 4 squat racks with Olympic lifting platforms, a newer hack squat, even a wrist curl machine! Lots of cables and free weights too. Not to mention the pool, hot tub, and sauna. I love the old school gym vibes. Lots of huge guys lift here which helps with inspiration Dope facility

I just attended my first cycling class at Vasa gym and it was fantastic! I joined the Thursday 6 PM -1 hour cycle class with Elizabeth, (Wednesday 5pm & Thursdays 6pm) and I can't recommend them enough. Elizabeth was incredibly motivating throughout the session, keeping the energy high and making sure everyone felt encouraged. The class was the perfect blend of an intense cycling workout followed by a much-needed stretching routine at the end. I walked out feeling both challenged and refreshed. If you're looking for a great cycling experience with a supportive instructor, don't miss Elizabeth's classes!

I frequent several VASA locations in the SLC area, and I've noticed Claire, a maintenance worker at the Taylorsville and West Valley gyms. She is absolutely relentless in her work ethic. I've seen her fixing equipment, refinishing the basketball court, maintaining the steam room, swimming pool, sauna, and Jacuzzi -- she does it all. Every business needs a badass like Claire. I love this location because everything works, and I have no doubt that's largely thanks to her dedication and hard work. The staff at front desk are pretty awesome too !! Thanks Vasa