ReFormd Personal Training Orchard

Wonderful gym and excellent instructors. Mika, my personal trainer has been awesome in making me attuned to the gym, equipments and curated a training specially around my needs. Great experience. Relaxed environment and really less crowded. I love it. Five Star

I have the privilege of training with Natalie, and she is truly an exceptional personal trainer - the best I've ever had. Every session is planned thoughtfully and tailored to my individual needs and goals. Her approach is rooted in science and backed by a deep understanding of how the body works, which gives me complete confidence in her guidance. She is extra attentive and places significant focus on proper form, which I deeply appreciate. I have learned so much about proper form for her in just a few months, and that has transformed my progress. Natalie is always encouraging and reassuring, but she also knows exactly how to challenge me and remind me of what I'm capable of. Thanks to her expertise, I've pushed past limits I didn't think I could. I'm very grateful for the dedication, time, and care she puts into every session--not just in training me, but in sharing her knowledge along the way. I also want to mention her colleague Rachel, who has stepped in to train me whenever Natalie has been away. Rachel is equally excellent--professional, motivating, and supportive--which speaks volumes about the quality of the team as a whole. I couldn't recommend Natalie (and Rachel) more highly to anyone seeking expert, personalized, and genuinely caring training.

I'm currently in my second trimester and have been training with Natalie, and she's been amazing. She is certified in prenatal training, and gives me cues on what to look out for during each exercise. She also preempts what to expect as my pregnancy progresses, making me feel safe training with her. She is attentive and adjusts the workouts to suit how I'm feeling. Looking forward to further sessions with her as my belly continues to grow. I'd definitely recommend her to any mums-to-be looking to stay strong and active during pregnancy.

I have taken 3 sessions with Natalie so far and really enjoy her right-down-to-business approach. I have a tendency to be quite chatty and have fun in the gym so can waste a lot of time NOT exercising. She keeps me right on pace and moving to the next exercise (allowing for the appropriate 30 sec or 1 minute break between as needed), ensuring I am getting what I pay for. Which in my case is preparing for childbirth in the coming months and maintaining my strength and flexibility as my body changes. She accommodates every movement to my strength and comfort and ensures I stop if anything doesn't feel right. She's well versed in working with pregnant women, so I feel really safe pushing myself within our scheduled time together. Looking forward to continuing together!

Had 10 PT sessions with Sherwin - it was a really good experience! He's super attentive and always encouraging. He patiently explains what each exercise is for, corrects your form, and adjust the session based on the various energy levels for that day. Training with Sherwin has boosted my confidence in the gym and motivated me to grow stronger and more independent in my fitness journey.

i did my personal training with rachel & it has been wonderful!! rachel is a really friendly trainer who made me felt comfortable being in the gym! she exposed me to the many different types of workouts, allowing me to learn more & to be stronger! i highly recommend her to anyone who is interested in starting personal training!!

Always look forward to my sessions with Tessa even though training can be tough. She's always encouraging and adjusts the pace plus resistance based on your progress. She makes training enjoyable and always checks on your progress after too!

Big thanks to my trainer - Tessa! She's super attentive and always focused during our sessions. I really appreciate her constant encouragement that keeps me motivated. She even gives me helpful meal tips and shares cost-effective ways to stay on track. Couldn't ask for a better trainer!