Lateef Gym

I had a great experience in this gym. Trained under Abdul Rehman and my 8 months gym experience has been transformative. Anisah and Abdul are running a gym with a great purpose of providing great health and wellness to all. Amazing experience

I have been suffering from severe back pain since many years now(10 years)..went to many doctors,but no one could diagnosis my problem..Finally one doctor asked me to take and MRI and the result showed that I have a bulged disc with which I have lost body allignment and also got severe knee pain.The doctor suggested me for a spine surgery,went for second opinion ,the other doctor also suggested surgery..My pain was so bad that I was not able to sit,stand,stand straight so I ended up deciding for surgery..My cousin saw my report and suggested me to go to Anisah (my saviour)..she saw my reports and said that I would not need a surgery and promised me that I would be out of pain in few days and she will make me feel completely better in 3 months of time..As promised,without even touching my spine,only with her very unique techniques of allignment and strengthening I was out of pain.I fall short of words to describe about Anisah and her dedication towards her work. I would highly recommend this place for people who are suffering from any pain (chronic) to visit and get well with her training..She customises her each session according to the pain and keeps us going without pain..I take this moment to Thank Anisah who saved me from getting stuck in vicious cycle of surgery,medicine and treated me in a very organic way

I can't say enough good things about this incredible gym and the wonderful trainer, Anisah, who has truly transformed my mother's life. When I first brought Mom here, it was with some reluctance - her knee pain and limited mobility made her anxious about working out. But Anisah's dedication, expertise, and kindness made all the difference. With her careful guidance and encouragement, Mom has gone from struggling to move to walking comfortably and even looking forward to each session. Now, she's happier, more confident, and full of gratitude for Anisah's compassionate and effective training. Thank you, Anisah, for not just being a fantastic trainer but for being such a positive, transformative force in my mother's life. This gym has truly become a place of strength and healing, and we couldn't be more grateful.

I was trained and guided by Rahman. I had joined the gym for alignment and weight training. Within a short span I started observing and feeling massive improvement. I had gained good mass and muscles too, I could see improvements in my body movements as well. Over here, trainers never emphasize on taking supplements and stuff. They have always encouraged everyone that the best protein you can obtain is through home made food. They will never advise you to push yourself beyond your body's limit. They have always focused on the subject of enough rest after workout sessions. Without a doubt I would recommend people to go this gym.

I am am tennis player playing professionally, before coming to the gym, I was suffering with lot of injuries. I was suffering with severe tennis and golfers elbow from almost 5 to 6 months. I was also not doing any strength training before.But after getting trained by Anisha mam .I got better with in two and half .Now I am playing tennis happily just how I used to, without any pain and also got improvement in my strength. Mam also gave me the game plan to prevent the injuries in future and also helped me in reducing the weight . Thankyou you mam for everything..