THE GYM

Being skinny/ hard gainer is embarrassing at times. I will tell you my story. Earlier I lived in Delhi, my weight was 54kg back in February 2025. I had no trainer back then, but I still followed random workouts and diet plan by myself. My weight started to rise slowly from 54 to 57 kg in 3 months. Later in the last week of June 2025, I came to Hyderabad and I joined this gym. I started to realise that the trainer was different, he made me do workouts in different variations targetting both my large and small muscles equally. After every workout he used to check my progress and tell me the next best workout. My stamina and performance increased each week. My weight increased from 57 to 63 kg in just 2.5 months of joining. Here I didn't just gain my weight but I gained my confidence. I will forever be thankful to Coach Raheem bhai to make me believe in myself and regain my confidence in life.

Hello everyone! This mani an average skinny guy who joined the gym in year 2022 march, now it's 2023 may! It been like a year after many breaks and some issues I'm here now! I have like to thank my personal trainer mohammed Abdul Raheem sir, for providing me a good workout session and motivating me towards the positive things and my trainer wassem sir too! Raheem sir been a goood friend , brother supported me in everyway! Gave me mental support when I'm down, I'm gald to have you as my personal trainer Raheem anna! And coming to gym atmosphere it's so excellent around this area! And fee is 1000/- month and have other plans! They provide normal training and personal training to both men and women! All equipment present are good and excellent! I share my pictures of 1 year transformation, thank you!

Training with Waseem Sir has truly been a life-changing experience. Waseem sir is very polite, humble, and genuinely cares about his client's progress- both physically and mentally. It's never just about the weight loss or gain it is about building strength, confidence and a healthier mindset- all thanks to his guidance. Sir doesn't just give you a workout- he guides, listens and truly cares about your journey. Highly recommend it to anyone looking for real, long-term results with a mentor who understands you. Grateful for everything Sir.

A supportive trainer and a lively environment are essential for transformation, and I found both at THE GYM. Big thanks to RAHIM bhai for his training and for creating such an enjoyable environment for exercising!

Great experience at THE GYM! I've been a member at this gym for almost 4 years and absolutely love it ! The staff is friendly and knowledgeable, always willing to help. The atmosphere is energetic, motivational, and relaxed .Trainer Raheem sir is highly supportive ,encouraging, and helpful in building confidence. I've seen significant improvement in my physical health, endurance, and weight training, which has been guided by him .and the other Trainer Wasim sir is a very knowledgeable person he has helped me in diet management and motivated me all the time. Highly recommended to anyone looking for a supportive, energetic fitness community.

THE GYM has totally transformed my fitness journey! From the state-of-the-art equipment to the positive energy in the space, it's hands down the best gym I've been to. Special shoutout to my trainer, Rahim bhaiyya, who keeps me motivated and customizes workouts that challenge me every time. If you want results and an amazing experience, look no further than THE GYM!

I'm very grateful to Waseem sir. I joined here to loose weight and I lost almost 17kg (within 4 and half months) because of Waseem sir's training. He is very polite, very soft spoken and has very deep knowledge about weight management. Worth joining this gym and to be guided by best trainer Waseem Sir.

One of the Best Gym in the area. The Trainers, RAHIM Sir and WASEEM Sir, are very well experienced to Train every one irrespective of Gender, the Body Type and are extremely Professional ! I've seen many reduce not only their Body weight but get to their Ideal Body Shape. They don't judge anyone based on their body shape/weight/gender. Rather they help in achieving their ideal desired body weight and type. They not only provide easy to follow Diet but also help its proper usage and adaptability. Women/Ladies, irrespective of age need not worry and hesitate for having Male Trainers. The Gym takes Good Care of security towards Women maintaining their Dignity with Honour and they don't ever/never tolerate any Mis-conduct from anyone towards women. I've been training at this Gym for more than two years and I don't have either any Regrets or any Repentence ever since the day of Joining till Date! It is rather a privilege to be part of such well disciplined Gym.