Sanjeevane

I have truly enjoyed my experience in this Yoga class. Yoga teacher is very good, knowledgeable and supportive. I am extremely grateful for the opportunity to have learned from him. It not just covers physical postures/asanas but also includes meditation, diet etc Overall it has been a wonderful experience for me.

About three years back, all of a sudden, I experienced knee pain. Even after few days, my knee pain didn't subside. When I consulted Big Hospital doctors, they have diagnosed it as osteoarthritis, stage 2 and suggested few knee strengthening exercises. I followed doctors instructions and did all the exercises everyday, but there was no improvement. Few weeks back, one of my acquaintances suggested acupuncture. I did my initial research and approached Chidambaram Garu from Sanjeevane centre. I discussed about my knee pain. Chidambaram Garu explained to me in detail about what is causing the knee pain and the treatment. Once Chidambaram Garu has started the treatment, and suggested Knee exercises especially backward walking and other asanas. I could notice/experience the difference in my knee pain, from the very first session . After few sessions, my knee pain has subsided. Now, I feel lot better and walking normally, without any pain. All the exercises / Asanas helped me to gain the strength around my knees. Not sure why Doctors wont tell all these small tips . Now I am able to walk/ stand more time . A BIG THANKS to Chidambaram Garu. I highly recommend him for any acupuncture treatment. He is very experienced and knowledgeable. He has a very calm personality and lots of patience. He checks with patient's about the condition regularly, listens to patients feedback and makes changes when required. I am really thankfull to Sanjeevani for helping the people to get them out from their mental stress and gave lot of confidence and hope Special thanks to Chidambaram garu and Sanjeevane from my bottom of my heart

I joined yoga classes on 8th May this year as a solution for my severe back pain. When I joined, was unable to sit even for 15 min. The before day I consulted an orthopaedic doctor who suggested some tests and expensive treatment too. I underwent all the tests and paid pretty good amount of money. Doctor suggested so many precautions like not to bend, not to sit on floor, not to lift heavy things and the list went on......That moment I decided to try yoga with Chaitanya Sir as referred by my sister. On the first day I told sir that I can't bend and do yoga. Sir started with yoga mudra and bhujangasana which are related with bending of back and after doing them surprisingly, felt a little comfort in my back. After one week of practice I could see the difference and felt much better. I felt thankful to my sister for directing me towards yoga. After a month's practice I really felt normal and I told my sister that there should be YOGA CENTRES INSTEAD OF ORTHOPAEDIC HOSPITALS. I feel immensely thankful to Chaitanya sir. The best thing about this yoga center is that they start with easy yoga asanas first and move to the difficult ones. Moreover the Yogasanas are not common to all. The approach is quite personalised. Previously, I tried yoga with other trainers where they used to make us do surya namaskars as a compulsory event everyday. This made me get apprehended towards yoga. But finally, I got the best yoga centre to work with. One more interesting thing is that they give suggestions about the right diet and tips to follow for transforming into a healthy person. This is my journey with Sanjeevane. Thank you Namaskaram Prasanthi Mukalla

Amazing training given by sir . Lost 3kgs weight in one month and feeling so active. He is not like other teachers with same suryanamaskar and asanas . Chaitanya yoga has sequence with pranayama ,warm up ,5 asha as and Kaushiki dance for cool down. Amazing teachers, guides properly with fasting techniques,Ekadasi, and he has technique for each and every health problems. Thank u so much sir and I am blessed I joined and learning yoga from sirmy namaskaram.

I am attending the class from last 6 months and enjoying it and got cured of the health issues which i was facing since long. I had severe anxiety issues, and also depression. When I joined here, chaithanya sir asked me about all the details of my health issues. Then he tried to find the root cause of my issues and helped me with that. My weight reduced from 73 kgs to 63 . I Strongly recommend Sanjeevani yoga studio..