Aiyshu yoga and fitness center

I first heard about this class from some acquaintances. Being a senior citizen, I wasn't sure about the fit. At that time I was limping due to knee problems which I had attributed to a sprain. After joining and having completed 2 months of classes, I am now able to walk normally. My instructor is a highly skilled person and she was able to identify the reason for my limp. Apart from that, she also provided diet and nutrition guidance. I have definitely benefitted from this functional fitness training. Keep it up!

Amazing experience at this fitness and yoga centre! The instructor is highly skilled, she guides with strength and functional training, corrects posture, and even shares valuable nutrition tips. A perfect all-in-one approach to health and wellness!

Strength training , functional training , correct posture along with nutritionist advice is being given by an expert teacher. The way she teaches and gives training by use of different props is very very beneficial and helpful. Her way of explaining things and minutely monitoring and giving personal time to each one of us is a plus point. She takes care of diet as well and advices correct food to be taken according to the person's health and helps in achieving individuals goals. She makes me feel more strong and confident.Thank you Ma'am.

It was very useful. It helped to correct my posture and build confidence. I would definitely recommend all to try it out so that we all can lead a healthy life.

We got to know about this fitness center by one of our friend in Trichy who is also pursuing yoga here. It was the best decision we made. Our mentor not only focused on our physical fitness but also on our nutritional intake. She enquired regularly on our meals and advised on our nutritional intake. She was an accommodating teacher who solved our queries promptly and helped us along the way. She offers flexible timings and is very friendly. Our mentor not only is well versed in fitness but also in nutrition. Overall this fitness center would be the best choice as we personally have seen a improvement in our psychical fitness and our agility