Splashing steps Dance&Zumba Fitness studio
Splashing steps Dance&Zumba Fitness studio
Fitness Center9VHW+J3 Tiruchengode, Tamil NaduSplashing steps Dance&Zumba Fitness studio
⬇ Save to Contacts (vCard)Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. A study shows that a person burns 300 to 900kcal with an hour-long Zumba exercise. So, if a person successfully burns 500 calories in each day's workout, then they can lose one pound of …
| Name | Rating | Phone | Link |
|---|---|---|---|
| Splashing steps Dance&Zumba Fitness studio Current | ⭐ 5 (22) | ✅ Yes | View Details |
| Rapid Fitness | ⭐ 4.4 (77) | ✅ Yes | View Details |
| K7 FITNESS GYM | ⭐ 4.5 (37) | ✅ Yes | View Details |
Comparison based on verified Google Maps data and user reviews.
About Splashing steps Dance&Zumba Fitness studio
Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. A study shows that a person burns 300 to 900kcal with an hour-long Zumba exercise. So, if a person successfully burns 500 calories in each day's workout, then they can lose one pound of weight in a week as one pound of fat contains about 3500 calories. Because Zumba offers different options, proponents of the Zumba program claim that it is safe for all ages, meaning that anyone from age 0 to 100 can participate in this form of aerobic exercise. Some of the classes are specifically aimed at elderly people, to help them build strength, improve motion and posture, and socialize.
How to Join Splashing steps Dance&Zumba Fitness studio
To join Splashing steps Dance&Zumba Fitness studio in Tiruchengode, visit their location during working hours or call 096888 70837 to schedule a tour. Most gyms offer day passes or trial memberships.
Why Choose a Verified Gym in Tiruchengode?
Verified gyms like Splashing steps Dance&Zumba Fitness studio in Tiruchengode ensure proper equipment maintenance, certified trainers, and transparent pricing for your fitness journey.
Scan to get directions & contact info instantly on your phone.
Place ID: ChIJ2-Sq1aBhqTsRsCLSXt8Jgoo…