About AST square Wellness & Nutrition Centre
AST Square is a holistic wellness and nutrition center dedicated to helping individuals achieve their health goals through personalized plans. We specialize in weight loss, weight gain, weight maintenance, sports nutrition, targeted nutrition, and overall fitness and wellness. Our expert guidance empowers you to build sustainable habits for a healthier, more balanced life.
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Facilities & Amenities
- Modern Equipment
- Free Weights
- Cardio Machines
- Group Classes
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