V Shape Fitness Studio (Only Ladies gym)

Really happy with V Shape Fitness! The trainers are super friendly, workouts are easy to follow, and the diet tips actually work. I feel more active and positive already. The energy here is amazing -- totally recommend!

I recently joined V Shape Fitness Studio, and I must say it has been a game-changer for me. Within a short span of time, I've experienced a significant improvement in my lifestyle, especially in terms of fitness and nutrition. Under the expert guidance of Mrs. Shweta Jain, I learned the importance of a balanced diet--how to reduce excessive carbohydrates and include more fiber- and protein-rich foods in my daily meals. Her practical tips and consistent support helped me understand nutrition in a completely new way. Earlier, my diet was heavily based on carb-loaded meals, but now I've started making healthier choices. My workout routine has also become consistent. The co-trainers, are incredibly dedicated and supportive, especially for beginners. They guide us step-by-step through each workout, making it easy to follow and build confidence. I spend around one and a half hours daily, including strength training and cardio sessions on the treadmill and other machines. The changes I've seen in just a week--both physically and mentally--are truly motivating. I feel more active, disciplined, and positive. More than just a gym, V Shape Fitness Studio offers a friendly and positive atmosphere that truly makes the experience enjoyable and uplifting. I Highly recommend this place to anyone looking to start or improve your fitness journey!

I've recently joined vshape in Kumbakonam nd it's been a really gud experience so far...loving the group workouts.. there are many trainers in each shift, nd they guide us throughout the workout...Even if we make mistakes, they correct us nicely...The coaches and staff are super frndly nd easy to talk too...The gym has all the necessary equipments we need and the vibe is motivating fr... During festive times, they've fun activities, which makes even more super exciting....

One of the best ladies gym at kumbakonam . Modern fitness center with fully equipped machine . They focus on physical , mental and cardio fitness . The diet and nutrition chart helps their client to reach fitness goal. My cousin have shown good growth

Nice.They have very friendly trainers.They help to maintain food diet with well trained diatecian.My coach name is sathya.she looks after each and every one and helps to maintain our weight goals.