Member
When i was 14 i had a severe sinusitis and running nose, head ach , dr madhavan sir suggested me to practice the kriya practice (which they teach here ) helped a lot and completely got a relief from the problem thanks a lot..to this yoga center and yoga teachers . And I'm regularly coming for the class now . Yoga asanas and pranayama really boosts my overall physical and mental health. I suggest you all just belive the yoga teachers and practice regularly, sure you feel great after few months .