We believe yoga is a practice for everyone. We offer a welcoming and inclusive environment for children, women, and individuals with special needs to explore the benefits of yoga.
For Kids: introduce children to yoga postures (asanas), breathing exercises (pranayama) and mindfulness practices in a fun and supportive way.
For Women: We offer a variety of women-focused classes which gives relaxation, strength training, or prenatal support.
Yoga for everyone: Personalized yoga experiences that promote flexibility, balance, and emotional well-being for individuals of all abilities. Our experienced instructors will guide you in modifications and chair-based options to ensure a safe and enjoyable practice for everyone.
Therapy/Healing by Yoga.
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Member Reviews
Member
★★★★★
I'm really happy and loving my son improve because of Thenmozhi mam. We came to her coz my son has wheezing issues I so wanted him to get out and the only way to me was traditional yoga. We put my son during the summer vacation 2025 in just 3-4months she got him to be flexible and he is also interested to do all the asans. Getting a kid to be interested in one tells it all. Thank you mam for your lovely support and training my son.
Member
★★★★★
I joined Shri Sampurna Yogalayam during my 7th month pregnancy. Had a positive change in my physical and mental health. Asanas and breathing exercises helped me to attain normal delivery. I managed my labor pain with the breathing techniques learned from Thenmozhi Mam. Thanks alot Shri Sampurna Yogalayam. Keep educating people for their well being. It is much needed in our current lifestyle.
Member
★★★★★
Dear Thenmozhi mam,
I want to express my heartfelt gratitude for your amazing yoga sessions. Your guidance, patience, and positive energy make each class a wonderful experience.
Your way of explaining each posture, along with its benefits, has helped me improve my flexibility. I feel healthier, more relaxed in my daily life.
Thank you for being such an inspiring teacher. I truly appreciate your efforts and look forward to continuing this beautiful journey with your guidance!
Member
★★★★
Good for educating yoga class children's this center... Baby Deeksha attended two weeks class... Her easily learned yoga ..... Thanks to Ms. Thenmozhi
Member
★★★★★
My daughter has been learning yoga at Shri Sampurna Yogalayam
since the beginning of this summer vacation. I initially thought that, at age 15, she would be able to perform the exercises easily, but she faced challenges due to stiffness in her body. Mrs. Thenmozhi provided personalized attention, incorporating extensive stretches into each asana, which significantly improved my daughter's flexibility. For those who wish to learn yoga, I highly recommend Shri Sampurna Yogalayam due to Mrs. Thenmozhi's dedication and passion in her teaching.