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It's been an 1.5 year that I have been getting trained here.. Had an wonderful experience about the workout plan & had an diet plan guidence...During look down I had lost my pace in the fitness and gained weight...After look down. .I Was around 78kg after that had again hit the gym wherein I had an chance to get trained by gajendaren... Initially trained myself and lost around 7kg i.e., 71 kg was the weight then I took training from gajendaren from March in just 4week lost 6kg and now my current weight is 65kg...So it's been an amazing journey in the fat loss..During this period not only had lost fat gained lean body mass as well...Still training hard to achieve My goal and I assure that u can even get the goal which u set up...Just give your presence and see the change...As I had seen myself in front of mirror one day and I decided I dint want to feel like that anymore or ever again. So I have changed like that...so just take an chance to see yourself in the mirror and think whether your happie..And take an step ahead..I assure you that u will fullfill yours goals by guidence I. Workout,Diet plan & Even with authenticated Supplements required to meet your goals...