Member
I WENT FROM 51KGS TO 62KGS in the span of 8 MONTHS Check my transformation pictures below Just like any other teenager I wanted to build a good physique and I'm so grateful for josh on making that possible. After the lockdown since the fitness stuff was going crazy on internet I wanted to join a mid range gym with an affordable price and good training program. JOSH FITNESS STUDIO was perfect in terms of price, training and less crowd, I was very satisfied with it after looking at 3-4 gyms in the same area. The trainer(Josh) was very kind and he has a good knowledge on workouts and diet charts. He is well aware of micro nutrients, calories and maintenance calories, the diet chart he made for me was working great. He's also aware whether a person should opt for calorie deficit(fat loss) or calorie surplus(bulking) or both(body recomposition) according to their body type. And the best thing is, like other trainers he never forces anyone to buy a supplement and he NEVER suggests anyone to take steroids or any other drug unless you're competing on stages. If you want a supplement he also has contacts of genuine sellers so you don't have to be afraid of fake products. You will definitely see results if you follow proper workout routine and diet plans given by the trainer. It takes time for your body to transform so please don't expect drastic results in a short period of time. I have been hitting this gym for like a year now and I would totally suggest this gym for anyone who is interested in fitness.