Sthree Fitness Studio (ladies gym)

I'm thoroughly impressed with this gym! The modern equipment, clean facilities, and motivating atmosphere make it a game-changer for my fitness journey. Ramya, the nutritionist and trainer, is exceptional - her personalized workout and nutrition plan have yielded amazing results. The team's genuine care and attention towards each client is unparalleled.

I joined this fitness gym few months back and I'm so glad I did! The environment is super motivating and comfortable -- especially for women who prefer a private and supportive space. The trainer "Ramya" Mam is very knowledgeable, friendly, and really push you to give your best, without being intimidating. Each session feels worth it -- whether it's strength training, cardio, or group classes. Clean space, well-maintained equipment, and positive vibes all around! I've seen both physical and mental progress, and I'd definitely recommend this gym to my friends and any woman looking to stay fit and confident.

The gym is consistently well-maintained and exceptionally clean, which makes for a great workout environment. A huge part of what makes this place so special is the trainer and dietician, Ramya. She is incredibly knowledgeable and has a unique ability to motivate and push people toward their goals. Her approach is highly personalized. She creates a specific schedule for each individual, tracks their progress diligently, and adjusts the plan as needed to ensure the best results. Whether your goal is significant weight loss or simply to stay fit and healthy, this is the perfect place to be. I highly recommend it to anyone who wants to achieve their fitness goals with expert guidance.

Good ambience, this is the only biggest women's gym in Pammal. There is a professional dietician Ramya and she makes diet charts suitable for our body. Machines were really good. I would recommend this for ladies because of the privacy and well mannered treatment. Good for it...

I've been working out here for the past 1.5 months, and it's been such a great experience. It's clean, well-maintained, and has all the equipment I need. Special shoutout to Ramya mam, my trainer -- she's super supportive and really knows how to push and guide you in the right way. Her workouts are challenging but fun, and I've already started seeing changes! I really appreciate the group class workouts. Highly recommend it for any woman looking to stay fit in a safe, positive space!