Solid Health & Fitness | Biggest gym in Mugalivakkam

I joined this gym a few weeks ago and the experience has been excellent. The facility is spacious, clean, and equipped with state-of-the-art machines. I especially appreciate the separate Zumba workspace, which adds variety to the workout routine. The coaches are not only experienced but also very approachable and motivating. They provide structured, personalized training sessions that are suitable for all fitness levels. Definitely a great environment to achieve your fitness goals!

Very Good Gym with Good Equipments for all types of workouts. All the trainers are so friendly and approachable so that we can always reach them for guidance. The subscribtion cost is also affordable. Overall it's worth for our money.

One of the best gyms with good trainers in Porur. I have been here working out for almost 2 years. Well spacious which also boosts the mental Energy. It has various instruments for all specific workouts which avoids the risks of muscle injury. Well disciplined. Definitely A GOTO Place for those who would like to have a disciplined body. You can witness it with my pics

Hi, I joined this gym 3 months back since i joined i didn't faced any difficulties here, it's very spacious and hygienic gym. All Staff's are very good in teaching and all the equipments are available we can use all the equipments according to the workouts, And compare to other gyms here fees are less in the main area we can easily access. Especially i want to thank Jeeva master here, he is very kind and friendly manner person he always used to teach all the workouts whenever we ask any help from him.We can achieve healthy life style if follow their approach. Thanks! Pm

The Worst Gym Experience I've Ever Had - Read Before You Waste Your Money This is by far the most unprofessional and unhygienic fitness centre I have ever been to. The management cares only about selling memberships and personal training packages not about the actual health or progress of their members. I work in rotational shifts so I've been here both morning and evening. Both are equally terrible. No General Trainer Support In the mornings trainers focus exclusively on personal training clients only. If you're a general member expect zero guidance. Trainers block machines reserve Dumbbells and refuse to let non-PT members use them until their paying clients finish. Evenings are a nightmare. Two particular gangs treat the gym like their personal playground shouting, joking and disturbing. There are some self-proclaimed "gurus" who interrupts workouts to give unasked and unwanted fitness advice. During all this trainers and management vanish they're busy collecting 5-star Google reviews or pushing sales. Treadmills, weight machines, fans, AC vents, and mirrors are dusty and filthy. The CrossFit area is a dumping ground of hair, sweat, and dirt. Fans are covered in thick dust. Mirrors are smeared with sweat and fingerprints. Even worse, In evening boxing guy with full of sweat lies on benches uses machines and leave without wiping them. He never re-racks any weights either. Complained to evening trainers but no use. Multiple reviews have called it out fans, lights, and AC are turned off by owner and trainers while the gym is still in use. They don't care about how many members are there. No courtesy nothing Evenings after 6 PM, the AC will be on. Mornings after 8:30 AM, only dusty wall fans are running which is no use. Now which International standard is this Same loud English tracks on repeat for one year. When I requested Tamil songs, I was told the owner banned them because "only local gyms play it". The irony is they speak as if they are maintaining international standards in all expect music. Their music only gives you headache. Leave a bad review and they'll track you using your membership details, then pressure you to delete or change it. The owner is a hyper-sensitive man who treats any feedback as a personal attack. This owner is unpredictable weirdo, one day he himself smiles come and talk with full of teeth and the next day even when you wish he stares and gives you silent treatment. He talks in unruly manner. Sometimes he interrupts workouts to speak for no reason. Mostly he is found sitting on sofa in treadmill area shouting on the phone or arguing with trainers. He shows no respect to trainers nor client. Staff are forced to collect fake reviews. After a recent 1-star review a wave of copy-paste 5-stars suddenly appears praising "modern equipment" that doesn't even exist. All they have is broken same old machines. My membership has ended and I'm relieved. Save your time, money and energy by avoiding this place altogether. Posting this from a new account to protect my privacy so don't bother with your clown copy-paste message "Come to the front desk with your bill" rather fix your gym instead of silencing criticism.

I have been coming to Solid H&F for the last six months and it's been a great experience for me. I chose to pick this place because it was the nearest to where I live and had good reviews. Turns out I made the right choice. Trainers here are really good, friendly and do their job perfectly. They dont unnecessarily interfere and always ready to help when we need. Trainer Vicky was the one who helped me get things started in this gym and he was very helpful in addressing my queries and set me up perfectly. Gym is very spacious and spread across two floors. First floor is for cardio, Zumba and CrossFit. Second floor is for strength excercise. It has all the workout machines we need and the management keeps adding new machines every now and then. I started here with one month membership to test out how this gym is and was happy with the experience, so extended it to 3 months. Now I subscribed for the 6 months pack which comes with 2 extra months free of cost.

Signing up for the 3-month package was a smart choice! I loved the flexibility of the gyms hours, allowing me to work out early mornings or late evenings. The certified trainers and modern equipment make every session impactful.

One of the best gym and I feel so comfortable and safe in the gym as a girl when I was opting for gym I was so confused and from my family side they where so concern about am going for a unisex gym. But after I joint I never ever felt so it's was really so comfortable and the eye contact was eye to eye and they treat each and ever one in a dmae level whether we take PT or not treating everyone is same wave length. Now my father has also joined and he is coming daily with me I recommend 200% safe to girls