SLAM Lifestyle and Fitness Studio - Pammal

Outstanding Trainer - Amerason Slam! I've had the privilege of training with Amerason Slam at Lifestyle Fitness Studio, and I can confidently say he is one of the most dedicated and knowledgeable fitness professionals I've encountered. His approach is both motivating and personalized--he takes the time to understand your goals, fitness level, and limitations, then designs a plan that pushes you in the best way possible. Every session is high-energy, well-structured, and leaves you feeling stronger and more confident. Whether you're just starting out or looking to take your training to the next level, Amerason brings the right mix of discipline, encouragement, and expertise. He genuinely cares about his clients' progress, which shows in every interaction. The results speak for themselves. Highly recommend training with Amerason at Lifestyle Fitness Studio!

I recently joined Slam Gym in Pammal. The facilities are clean, well-equipped, and have a great vibe that keeps you motivated. Trainer Akshay is very motivating and supportive, making every workout session both challenging and enjoyable. He understands individual fitness goals and creates plans to help you achieve them effectively. Beyond being a great trainer, he's friendly, encouraging, and genuinely invested in your progress.

I want to thank my trainer John@Nithish for all the effort he has put into my fitness journey over the past two months. He has been very supportive, motivating, and always makes sure I do my workouts in the right way.he has helped me stay disciplined and focused, and I can already see a good change in my fitness. He really cares about my progress and puts in a lot of hard work. I feel his dedication should be recognized and I would also highly recommend John to any new clients who are planning to take Personal Training, as I am sure they will benefit from his guidance just like I did.

I've been training under the guidance of two amazing coaches at the gym: initially with Sam and now with John. Both have brought unique skills, but I've noticed significant progress since transitioning to John's strength and conditioning sessions. Sam's approach laid a solid foundation, focusing on general fitness and technique. That foundational work was key in helping me feel confident in the gym. Since working with John, I've seen an impressive improvement in my strength, endurance, especially in areas that directly benefit my fitness onto the field while playing cricket. John's focus on strength and conditioning has been trans formative. Overall, My fitness has improved thanks to a more targeted approach to my fitness, and I feel much more confident in my physical abilities. Thanks to both Sam and John for their support and guidance!

The facility is clean, well-equipped, and has a motivating atmosphere. A special thanks to Coach John and Coach Riyaan - both are outstanding trainers! They are highly knowledgeable, very supportive, and always make sure we follow the correct form and technique. Their guidance has really helped me stay consistent and focused on my fitness goals. If you're looking for a gym with expert coaches and a positive vibe, I highly recommend this place!