Member
Yoga for all . I haven't went to this place . But I have taken up online courses from them and also bought books from them and also regularly practicing yoga by seeing mega tv and pathanjaliyogam tv . My age is 27 , upto 24 years of age , I don't know anything about yoga . I think that it will be very difficult . But guruji Krishnan Balaji has simplified it and has framed yoga asanas , mudras , kriyas , bandhas , pranayamas , breathing exercises to all . Even if you are 80 years of age , you can learn yoga from him . I recommend all of you to take up courses from maharishi pathanjali college of yoga . They are selling books , buy them and enhance yourself . They are also providing online certificate , diploma courses , i also recommend those courses for self wellbeing