FITNESH PLUS WOMEN GYM & AEROBICS

Best place for Aerobics and cross-fit. Master is friendly and provides individual guidance. Though the gym is run in a house, interior is beautifully decorated in red which motivates you to sweat more and train harder to lose weight. The gym has all the required amenities and the equipments are in top condition. There is no treadmill that's the only minus other than that everything is good. Training plan is mix of cardio, core and machine. Membership fee is less compared to other gym. Worth the money. You have one week free trial offer too.

This gym is one of the best ladies gym in Chennai that too much reliable and cost efficient . Membership fee is less compared to other gym but training is most effective compared to those costly fees gyms .They have lots of equipment there . Sathish master guides us in professional manner patiently and he is knowledgeable and experienced much that he guides us with workout , diet etc. Gym hours are flexible too and is accessible for all 6 days and Sunday optional . He trains us with Aerobics , CrossFit etc on alternative days of the week and core machine on other days within a month's time strength and stamina is a sure result basically . Only minus gym could have been more spacious otherwise it is perfect

CrossFit and aerobics are really very effective. It really improves one's stamina. After joining the gym, I was able to complete a 10km marathon 20 minutes faster than my last attempt. Cost efficient place for women fitness.

An excellent gym. Well equipped. The owner is a fitness expert. The trainers are knowledgeable and experienced. Very friendly staff. Most importantly it's affordable. Good equipment's. If u know how to go about workout this place suits you and a best gym for aerobics and cross fit

I have been going to this gym for the past 10 months and it is amazing. The cross fit and aerobics sessions are excellent, every week there is a new routine and it never gets boring. Very nominal fees for the kind of service they provide. The trainer is very polite and gives proper guidance at each step, clearly explaining the do's and don'ts beforehand. He has remedies for all types of pains/aches. Learnt a lot about how to lead a healthy lifestyle. I would highly recommend this gym to people who are looking for some serious changes to their lifestyle. Once you start here, you would never want to miss a class.