FIT And FLEX

"I've had an incredible experience at this fit and flex gym, and I have a huge debt of gratitude to my mentor, Master Kannan. He's been an unwavering source of support, guidance, and motivation for everyone, providing both physical and mental encouragement. Personally, I've seen remarkable transformation under his tutelage. When I first joined, I weighed 89kg. With Master Kannan's expert guidance, I achieved impressive weight loss results within a month, which motivated me to pursue fitness further. Today, I'm proud to call myself a bodybuilder, having participated in two prestigious competitions - one at the district level and another at the South India level. Master Kannan's selfless support has been instrumental in my success. Unlike some trainers who prioritize financial gains, he genuinely invests in his students' growth. I wholeheartedly appreciate his dedication and integrity. Thank you, Master Kannan, for your unwavering support and guidance."

I am writing this review with delight satisfaction. Guys I have joined the fit and flex recently. Previously, I had experience in big brand gyms. Compared to the other gyms, this is one of the best gyms in the Iyyappanthangal area. In particular, Kannan Master is a very friendly and polite person. I have never seen any gym master like that before. Guys, if you are a beginner, this is the gym for you to go for.

I joined this gym one year back and have been very impressed with my experience so far. Special thanks to Kannan master for your guidance and diet plans. Best place for new comers, master will guide you with unique workout, diet plan. Every Sunday special Abs classes going on (no extra charge for this special classes).

I joined this GYM in January 2023. I was taken an healthy weight loss and I could see visible result which was good. My GYM trainer was Kannan Master. He is so professional in training. He taught me about the benefits of each and every workout clearly with patience. He gave me a diet plan and which helped me to loss my weight. Also he observed the changes which was happened in my body. I can see my physique getting transformed in 2 months. Kannan master helped me to loss my weight from 98 kg to 85 kg in 2months. I recommend this Gym to all who need to get fit and healthy.

My experience at a fitness facility, including aspects like the quality of equipment, cleanliness, staff expertise, class variety, atmosphere, membership pricing, and overall satisfaction with your workout sessions Staff and Trainers: Friendliness and helpfulness of staff Knowledge and expertise of trainers Availability of personal training sessions