Espacio Fitness

Ambience - I think this is the biggest gym in this neighborhood (in space - atleast to my knowledge). This automatically helps people get into other exercises and not be limited to gym equipment. Experience - I joined after a month of bed rest due to discs slip. I was on the brink of disk removal/replacement operation. When I joined the gym, I was even finding it tough to complete 1 set (10counts) of sit n stand but was able to walk slowly and was not able to climb stairs easily. I joined here and I am getting back to normal. I was given personal attention on strengthening exercises that concentrates on my pain points. Today (exactly 1 month from joining), I am able to do lot of activities, run/jog/jump, lift few weights and more. I wouldn't say I am completely well now, but far from where I was a month back. Trainer (Gowtham) does not concentrate on lifting weights and a structured module. He improvises on your strengths and is able to concentrate on multiple people, correct their postures and remember exercises for each individual. He believes fitness is more important than body building. Also, weekend Boot Camp becomes a stress buster with fun activities. Additionally, I would like to also mention that the cost is reasonable/more than what you can bargain vs what you get. I would suggest this place for elders, middle-age and youngsters (all genders) as I have reaped the benefits personally.

Espacio offers an exceptional environment for fitness training, ensuring a holistic approach to health and well-being. Under the expert guidance of Gautam, a highly skilled and humble trainer, members receive personalized attention to perform their exercises correctly and effectively. His dedication to maintaining high standards benefits both men and women, as the gym is designed to be a unisex facility. The gym provides a well-balanced mix of indoor and outdoor workouts, with floor exercises proving to be particularly rewarding. The ambience is outstanding, fostering motivation and elevating energy levels, especially in the morning sessions. As a premium fitness center, Espacio truly lives up to its tagline, offering a superior experience that is well worth it.

I have been a member at espacio fitness for four months now and my overall experience has been very positive! The trainer is knowledgeable and approachable and I appreciate that they offer personalized advice when asked . The trainer is well aware about how to modify exercises to suit different fitness levels. The membership is reasonably priced for the amenities and services offered.It's a good value for money considering the quality of the equipment and expertise fo the trainer I've seen noticeable improvements in my strength and stamina, thanks to the diverse workout options and structured routines,the gym offers various challenges and goals to track progress, which has kept me motivated. I'm excited to see where I can go in the next few months.

One of the great gym - (affordable, well equipped and clean environment ) and my trainer (gowtham) who guides me to achieve my weight loss in few months.. the sessions are lively with group workouts and regular boot camps are arranged for the benefits of the clients.. -Thanks to Espacio fitness ...

Good things takes time just like transformation. Excellent gym with a positive atmosphere. i have been a member of espacio fitness for 2 months . Here's a breakdown of why I highly recommend this gym: State-of-the-Art Equipment: The gym is equipped with top-notch, modern exercise machines. They regularly update their equipment, ensuring members have access to the latest fitness technology. Clean and Well-Maintained Facilities: One of the first things you notice when entering Espacio fitness is the cleanliness. The staff is diligent about keeping the gym spotless, and the facilities are well-maintained. This creates a pleasant and hygienic environment for workouts. Knowledgeable and Friendly Staff: The staff Mr Gowtham is not only friendly but also highly knowledgeable, always willing to assist with any questions and provide guidance on exercises and fitness routines. Varied Group Classes: The gym offers a wide range of group classes suitable for all fitness levels. From high-energy spin classes to calming yoga sessions, there's something for everyone. The instructors are enthusiastic and create a motivating atmosphere. Flexible Hours: Espacio fitness understands the diverse schedules of its members. The gym opens early and closes late, making it convenient for both early birds and night owls to get their workouts in. Positive Atmosphere: What sets espacio apart is the positive and inclusive atmosphere. There's a sense of community among members, and everyone is supportive of each other's fitness journeys. This makes the gym a welcoming place for individuals of all fitness levels. Overall, I highly recommend Espacio Fitness to anyone looking for a well-rounded fitness experience. It's a gym that goes above and beyond to create a positive and effective workout environment.