DLF THRIVE Chennai

From underweight to unstoppable -- all thanks to Sankar's personal training & fitness expertise. The club is exceptionally well managed, equipped with premium facilities, and maintained to the highest standards. A special thanks to Sankar, who took it upon himself to guide me every step of the way and help me achieve my goals. I would wholeheartedly recommend him to anyone seeking any form of physical transformation.

Best stylish infrastructure, Friendly coach and High quality gym equipments to meet the current trends! Yoga, Core Strengthening of 1 hour daily sessions are highly recommended and worth for money! Wonderful Interiors & DLF THRIVE APP makes them unique and special Highly recommended!

Training at DLF Thrive has been an amazing experience, and that's all thanks to the excellent trainer, Sayooj! His friendly, calm, and professional approach truly sets him apart. Sayooj always takes the time to understand individual fitness needs and designs workouts that suit our specific goals. He explains every movement clearly and ensures that proper form and technique are maintained, which really improves results. His encouragement and patience make gym sessions both productive and enjoyable. He's not just a trainer, but a true mentor who genuinely cares about his clients' progress. I've seen significant improvement in my fitness journey because of his support and guidance. I highly recommend Sayooj to anyone looking for a committed and knowledgeable trainer. DLF Thrive is lucky to have someone like him!

I've been training with Mr. SAYOOJfor the past few months, and the experience has been fantastic. They're not only highly knowledgeable about fitness and nutrition, but also incredibly motivating and supportive. Every session is well-planned, challenging, and tailored to my goals. I've seen noticeable improvements in my strength, endurance, and overall confidence. If you're looking for a trainer who genuinely cares and pushes you to be your best, I highly recommend Mr. SAYOOJ

The gym is impressively equipped and tends to be uncrowded, making it an ideal space for daily fitness routines. While the focus is more on overall fitness rather than solely muscle building, the option for muscle-focused workouts is available if wanted. Upon joining, your fitness level is thoroughly assessed, and your routine is tailored accordingly. Additionally, members receive two complimentary personal training sessions. However, my friend and I found these sessions to be rushed and not entirely satisfactory. The trainers (Karthick, Sayooj, and Sam) are friendly and encouraging, with notable mentions to Karthick who has been so helpful in refining our forms and providing invaluable assistance. Despite its well-rounded equipment, there are a few missing machines such as the Seated Row, Deadlift, and Monkey Bar, which could enhance the variety of workouts available. Overall, DLF Thrive is an excellent choice, particularly for maintaining fitness after office hours. It offers a supportive environment with room for improvement in certain areas.