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Bicep Squad

📍 1, New Colony Main Rd, Adambakkam, Chennai, Tamil Nadu 600088
✓ Active Centre⭐ 4.9/5 (93 reviews)🏆 Expert Choice📞 073586 32143⏱️ 3 min read
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Bicep Squad

Gym
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1, New Colony Main Rd, Adambakkam, Chennai, Tamil Nadu 600088 Chennai, Tamil Nadu 600088
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www.bicepsquad.comOfficial Website
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Area / Ward
Adambakkam
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PIN Code
600088
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Plus Code
X6Q2+RP Chennai, Tamil Nadu
Verified May 2026
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Bicep Squad

📞 073586 32143
📍 1, New Colony Main Rd, Adambakkam, Chennai, Tamil Nadu 600088...
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Customer Reviews
4.9
★★★★☆
93 reviews on Google
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Satham Hussain📍 Local Guide
Jul 26, 2025
★★★★★
I will give 500000 out of 5 I am writting this review from my bottom of the heart and I share my experience , i think that will help to someone searching for the good gym I have tried many of the gyms i will pay 6 months or annual package but I won't go more then a month but here is totally different approach and how trainer trained us is awesome.his training method is top class I will say undoubtedly the Syed master was the best ever i seen. 500% recommend for who want to transform massively and beginners also If you are here you will learn the value of 5 seconds. masters syed was well trained and he have a lot of experience and lot of knowledge. This is the Best gym and i personally recommend to all
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Vishnu Wardhan
Jul 22, 2025
★★★★★
This gym has such a positive environment and the trainer, Mr Syed Ali always motivates me and pushes me beyond the limit by introducing weight loss challenges. I highly recommend everyone this gym if you want to lose your weight or to gain your strength!
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vignesh varshan
Jul 28, 2025
★★★★★
Absolutely love training here! The gym is clean, well-maintained, and equipped with proper machine,The trainer Mr. Syed Ali is highly professional, always available to guid bye you with proper techniques and personalized plans. The ambience is energetic , great music, good lighting, Makes working out something I look forward to every da
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Jaikrishna
Jul 28, 2025
★★★★★
One of the best gyms in Adambakkam! I've had an amazing experience training at Bicep Squad Gym. The equipment is top-notch, the environment is super motivating, and the trainers--especially Master Syed Ali--are extremely knowledgeable and supportive. In just a few weeks, I've noticed real progress in my strength, stamina, and overall fitness. The gym maintains great hygiene and the crowd is very positive and focused. Whether you're aiming for weight loss, muscle building, or just staying fit, this is the place to be! Highly recommended for anyone serious about their fitness journey.
GU
G U N A📍 Local Guide
Jul 22, 2025
★★★★★
Very good place to build your body. The environment is very pleasant to workout. The Master is Well experienced and He is so motivational and friendly. The equipments are in very good quality. They maintain a clean and neat ambience. If you want to achieve your goal of making a healthy physic you should join "BICEP SQUAD" . I'm so proud that i choose this place to build my Body.
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Manimaran Ganesan
Jul 22, 2025
★★★★★
If you're looking for a gym that truly cares about your fitness journey, this is the place! My trainer (Kudumbi master) might sometimes feel like a torture master with his intense workouts, but behind every push and every rep, there's a genuine concern for my health and well-being. He never lets me settle for less and always reminds me why I started. His dedication goes beyond just training; it's about building discipline, mental strength, and a healthier lifestyle.
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Raja Sekar
Jul 28, 2025
★★★★★
One of the best decisions I made this year was joining Bicep Squad and There's this one guy with a ponytail called Master (but also who feels more like a friend or big brother ), who somehow brings out a version of you even you didn't know existed. He doesn't just train you he drags the laziness out of you, pushes you past your limits, and keeps checking on you, and corrects your form during workouts. It's not just about lifting weights here it's a full experience. If your plan is to just pose with dumbbells and scroll Instagram in the mirror, this isn't your gym. But if you want real transformation, personalized workouts, and a squad that feels like family just blindfold yourself and walk in. You'll sweat, laugh, cry (a little), and thank yourself later
SJ
Sumera Jain📍 Local Guide
Nov 12, 2024
★★★★★
My journey with Bicep Squad started a couple of months back upon my brother's recommendation who has known Master Syed Ali for long. It's been a very smooth, satisfactory experience training here, losing weight, shaping up and strengthening. The atmosphere here is amazing unlike other gyms I've been to and the results are astonishing. Master Syed Ali is known for his highest personal training record and he truly lives up to it.
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📊Quick Comparison: Top Gyms in Chennai
NameRatingPhoneLink
Bicep Squad Current⭐ 4.9 (93)✅ YesView Details
Jai Fitness Studio - Gym in Thiruninravur ⭐ 4.4 (123)✅ YesView Details
IRON BOXING CLUB ⭐ 4.8 (5)✅ YesView Details

Comparison based on verified Google Maps data and user reviews.

Frequently Asked Questions
Where is Bicep Squad located? +
Bicep Squad is at 1, New Colony Main Rd, Adambakkam, Chennai, Tamil Nadu 600088, Chennai, Tamil Nadu 600088.
What facilities does Bicep Squad offer? +
Bicep Squad provides services for this business. Call 073586 32143 for specific details about their equipment and classes.
What are the opening hours of Bicep Squad? +
Bicep Squad is open business hours. Open all days.
How much does membership cost at Bicep Squad? +
Membership fees vary based on duration and services. Contact Bicep Squad at 073586 32143 for current pricing in Chennai.
Does Bicep Squad offer personal training? +
Many gyms in Chennai including Bicep Squad offer personal training services. Check their services for this business or call 073586 32143 for details.
Is Bicep Squad suitable for beginners? +
Bicep Squad in Chennai welcomes all fitness levels. They likely offer beginner programs - call 073586 32143 to confirm.

About Bicep Squad

BicepSquad have a love of fitness, and it shows our focus on a healthy lifestyle, a commitment to a fit physique, and a desire to share our passion with others is apparent, which allows us to serve as positive role models for the exercise challenged or for those who want to take their fitness to the next level..

How to Join Bicep Squad

To join Bicep Squad in Chennai, visit their location during working hours or call 073586 32143 to schedule a tour. Most gyms offer day passes or trial memberships.

Why Choose a Verified Gym in Chennai?

Verified gyms like Bicep Squad in Chennai ensure proper equipment maintenance, certified trainers, and transparent pricing for your fitness journey.

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