Athics Fitness Unisex Gym - West Tambaram

I'm really grateful for the guidance and support from my trainers, especially Prasanna. she is extremely knowledgeable, patient, and motivating. Her workout plans are well-structured, and she makes sure I perform each exercise with proper form and technique. I've seen great improvement in my strength and stamina under his training. Sathish is very helpful and encouraging. He steps in whenever needed, ensures I stay consistent, and gives valuable tips to improve my performance. Diwakar has been supportive as well, always approachable, and provides useful corrections to help me get the most out of my workouts. Overall, the team creates a positive and energetic environment that keeps me motivated to push myself and enjoy my fitness journey.

It was a good experience in athics fitness. Trainers are very friendly and helps you out through out the workouts and especially i want to thanks my trainer sathish who helps me out daily for doing all my workouts and encourages me. I suggest everyone to join this gym if you need a good experience with experts trainers.

I have been training at Atheics Gym, West Tambaram, under the guidance of Trainer Guru Prasanna, and the experience has been excellent. She is highly knowledgeable, professional, and very supportive throughout the fitness journey. Prasanna pays close attention to form, technique, and individual fitness levels, which makes workouts both safe and effective. She motivates with the right balance of encouragement and discipline, making sure every session is challenging yet enjoyable. Her personalized approach to training, whether it's weight loss, strength building, or overall fitness, has shown me great results. She is approachable, friendly, and always ready to clarify doubts regarding workouts, diet, and lifestyle habits. I highly recommend Guru Prasanna to anyone looking for a dedicated and result-oriented fitness trainer in West Tambaram.

Prasanna is an excellent trainer! Her guidance and motivation keep me fully engaged in my workouts. Because of her, I genuinely look forward to going to the gym every day, and it never feels boring. She makes fitness both effective and enjoyable. Sathish - Along with being a great trainer, he is very caring and supportive. If I ever face an injury or discomfort, he immediately helps me with the right guidance and ensures I recover safely while staying motivated.

My wife and I have been coming to this gym for about a month, and overall, we're very happy. The workouts are tailored to our goals, and the diet plans are helpful. The gym is clean, well-maintained, and motivating. Our trainer, Divakar, is fantastic--super supportive and always ensures our form is correct. The first-floor training area is excellent, but the upstairs weight training area can be challenging for beginners since our assigned trainer can't always come upstairs, as he manages the first floor alone. It would be great to have a supportive trainer available during weight training as well. With that improvement, the experience would be even better. We're excited to continue and see real results!