1 Brigade Fitness Unit (r)

I've been a member of Brigade Fitness Unit, Valasaravakkam since January 2025, and overall, it's been a great experience. The gym is very spacious, well-maintained, and equipped with all the essential strength training equipment and cardio machines. I also appreciate the separate space for CrossFit, which adds variety to the workouts. However, there are a couple of areas that need improvement -- there's no dedicated double bar for workouts, and the AC cooling could be better, especially during peak hours. If these issues are addressed, it would easily be one of the best fitness centers in the area.

I am having such a great experience at "The Brigade Gym" the equipment is modern and well-maintained, and the grounds are spotless and inspiring at all times. The trainers are just superb, friendly and well-informed, and really take care to help you reach your fitness goals. I love the friendly atmosphere here, it makes working out something I really look forward to. Recommend this gym highly to anyone looking for a professional and inspiring place to work on fitness. Coach Bala is a great trainer. He is extremely knowledgeable, patient, and inspiring. His sessions are always well-designed, intense but fun, and customized to my fitness objectives. He always urges me to go beyond my limits while ensuring I do the proper form and do not hurt myself. Through his coaching, I am now stronger, more confident, and more consistent with my fitness path. Extremely fortunate to have him as my coach.

Brigade Fitness unit is reasonably well equipped Gym in Valasarawakkam , the Ambience is sporty, the staff and trainers exude positive vibes, I am into this Gym only in the past 30 days , will post a full scale review after more experience at Brigade. In my short experience here I need to mention three excellent people , I have come across 1. AJEESH ASHOKAN , My personal trainer , a coach who follows his profession with passion , very knowledgeable in his area , and very helpful and supportive to help me achieve my health Goals , I liked him for his professional acumen and friendly helpful positive nature. 2.THAKSYA BASKAR , Sports Nutritionist , her outlook is too welcoming and with lot of involvement when she talks about the meal plan , she is full of excitement and enthusiasm , shows her love for the profession, certainly an asset gor Brigade 3. The ever smiling and helpful receptionist with a scarf/ Hijab over her Head , positive attitude and welcoming

Genuine review from my side. I have tried most gyms in Valasaravakkam in and out, but Brigade is one of the best gyms in Valasaravakkam. Mainly, they understand our goal and clearly help with that. I really appreciate their gestures to clients. The staff are incredibly friendly and knowledgeable, always ready to help with form, training tips, or even motivation when needed. The trainers are professional and truly care about helping members achieve their goals. The gym is well-equipped with cardio machines and weightlifting gear, making it perfect for all types of workouts, whether you're into strength training or cardio. The facilities are clean and well-maintained, which is something I really appreciate. Plus, they offer a package called "PCS". Which I would strongly recommend for people who have less knowledge about gyms and who cannot provide a personal trainer. I have chosen this package and lost 3 to 4 kgs within 20 days. Mainly, I would like to thank my PCS trainer "Mr. Balaji" mainly helps me with fat loss and helps me personally and mainly is a motivator in my fat-loss journey. He clearly explains to me about the exercise, process and benefits. I also strongly recommend PCS, which is the best spending from your wallet and cost saving. Thanks to Mr. Siva for proper guidance and suggestions about this package.

Brigade Fitness Unit One of the best fitness unit...The equipment is top-notch and well-maintained, The floor is also really good, providing a safe and comfortable surface for all kinds of exercises, and the trainer Mr. Adarsh his support and he genuinely invested in helping you reach your fitness goals. Whether you're a beginner or someone experienced, his guidance makes a big difference. the overall quality of the gym 5/5 If you're serious about fitness and want proper guidance in a professional environment, this is definitely a place worth checking out.

It's been almost 2 months since I joined Brigade Gym and I'm really happy with my experience. The gym is clean, well maintained and has all the equipment I need. The atmosphere is friendly and makes me feel comfortable working out. A big thanks to my trainer, Balaji, who has been guiding me from day one helping me lose weight, correcting my form, and supporting me in every workout. I can already see progress.

Great gym with an amazing coach! Special applause to Coach Bala for his guidance and motivation. He explains techniques clearly, corrects form, and truly pushes you to give your best. Training under him has made my workouts more effective and enjoyable. Highly recommend!

I've been training with Mr.Balaji, and the results are excellent. He is the best gym trainer, always motivating and professional. His workouts are safe, effective, and tailored for weight loss and strength. Balaji's fitness coaching has improved my stamina, muscle gain, and confidence. Highly recommend him as a personal trainer for fitness and bodybuilding.