Member
I had joined sathyananda yoga center recently. Since I want to share my personal experience, Iam putting up this honest review. I had been suffering from rheumatoid effects since 9 years. Eventhough taking medications still I had many adversaries one after another like joint pain, tingling on my hands and feet, breathing difficulties, giddiness tiredness etc. But after undergoing the yoga sessions I must really admit that I had a very great improvement in my body. Now no joint pains, no difficult breathing, now am sitting down without any support, can stand or walk for a longer time, no back pain, above all I feel very energetic throughout the day and also had effective sleep at night. A good transformation in my overall health . Iam really grateful to God who brought me here. Also Iam thankful to my yoga trainer Vedavalli mam, a very great inspiration to us. She explains in detail about every yoga practice to make us to do very interestingly. Apart from her teachings, she guides, cares, advices and motivates us individually like a family member. I feel so happy to have her as our physical and mental support. My kind advice for the readers who are undergoing any difficulties in your health, please join the classes without any oscillation.