About Aanantha yoga and Meditation centre Pvt Ltd - Urapakkam
For the past 16 years, we have been dedicated to offering hatha and ashtanga yoga. At Aanantha Yoga, we can assist in managing, alleviating, or preventing your medical conditions based on their severity. The body possesses an inherent ability to heal itself; our role is to facilitate and accelerate that healing journey. Our team consists of experts with over 12 years of experience. We provide yoga practices tailored for all levels--beginner, intermediate, and advanced--along with Kriyas, Asanas, Suryanamaskar, breathing exercises, eye and face exercises, warm-ups, cool-downs, and meditation. Each student receives personalized attention, ensuring that even complete beginners feel comfortable and confident in their practice.
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Member Reviews
Member
★★★★★
Its been one year since I joined Anantha Yoga. I had been skeptical of joining yoga presuming that it may not be suitable for me. I came to this centre to improve my knee pain and overall mobility. Though the initial month was challenging and not to mention quite painful, I began to see a lot of improvement not just with my knee pain but overall strength and energy levels. Gowtham Sir is a very friendly but persuasive mentor and his guidance, motivation and fun spirit makes the sessions lively for everyone. I would recommend this centre to anyone in this vicinity, looking to incorporate yoga into their daily routine and lifestyle.
Member
★★★★★
As a complete beginner, I was initially nervous about joining a yoga class, but this experience truly exceeded my expectations. Peaceful atmosphere with experienced instructors. Highly recommended!!
Member
★★★★★
Anantha yoga had been playing a vital role in my physical health and having peaceful life ... Love the way they are helping in curing the stuffs which nowadays everyone are making themselves suffer...Now being healthy is a kind of a rarest thing , but which can be in all's life if they practice "yoga with Anantha yoga"..It is spotlighting the vital bond between personal wellbeing and our planet's health... Yoga is more than just a physical exercise it reduces stress and improves concentration also many more to say ... On this special day "June 21" let make yoga a part of our daily life not just for a day but for Life time... Anantha yoga helped me to understand yoga's deeper purpose to connect with ourselves.
Member
★★★★★
The class was well-structured, with a good balance of stretching, strength, and relaxation.
The environment was calm and welcoming, making it perfect for beginners as well as those with more experience. I especially appreciated the focus on breathing and mindfulness--it left me feeling refreshed and centered.
Member
★★★★★
Its excellent studio in urappakam. Especially for woman's its very helpful for ours health. Above 40 age woman's fear about yoga, but here trained proper exercise and encouraging doing Asanas and yoga.
