YOGADANA - Sonali Pradhan

I have been going for Yoga classes with Sonali Ma'am for just one month now and I can see a huge difference in my flexibility and strength! Ma'am always pushes her students to do their best, break the comfort zone, guides us step-by-step and even tells us the benefits of each yoga Asanas. It is very important to find a meticulous, patient and passionate Guru that can guide your yoga journey! :) I would wholeheartedly recommend Yogadana and Sonali Ma'am!

Truth be told, am not a very disciplined person regarding any form of exercising but Sonali (read Yogadana) made sure I attend my yoga classes & always ALWAYS sent me the links for my missed sessions. Yoga is undoubtedly a lifelong journey so ensure you embark on it with a trusted guru/teacher/companion. Have done a couple of sessions with her & shall be back for more.

I have attended the beginners sessions with Yogadana during the lockdown and it was one of the best things that I did for myself. Sonali is a patient and highly knowledgeable teacher. She understands your body and guide you to do more but at your own pace. Her sessions would leave me refreshed and active all day!

I managed to complete a beginners session during covid lockdown. Grateful for getting me started. Sonali Maam's directions are clear and precise. She's quite observant and listens to individual needs.

For me yoga means Yogadana! Sonali is one of those gurus who will motivate you to explore your inner strength with yoga and meditation! Please have a Yoga session with her to experience what I want to explain! :) xoxo