*Conducted one-on-one personal training sessions for clients with a focus on strength training, cardio, and flexibility. *Developed customized fitness plans and monitored clients' progress. *Provided nutrition counseling and developed meal plans to help clients achieve their fitness goals. *Conducted fitness assessments and tracked clients' progress. *Maintained cleanliness and safety in the gym and ensured that all equipment was in good working condition.
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Personal training gives you motivation to continue training. Some weeks it is hard to stay motivated. Our personal trainer Dilip has really kept us moving. Dilip sir is very personable and knowledgeable. If he does not know something, he checks with other trainers or health service providers that he knows and updates us with him findings. His cheerful attitude makes the training time go quickly.
People go to the gym to stay fit. Gym workout help make muscle strong . It's important to warm up before exercising. Going to the gym often helps you stay healthy .
I feel wonderful in the gym and they have an particular machines for every body part. From my amazing
The best experience I experienced from this gym. Trainer is very good and friendly and best equipment and workout to train whole body. Recommend everyone once to visit.
This gym is very wonderfull and nice There are all facelitieis in this gym All of equipmennts are available Plz visit this gym and grow our body
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