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About SMS YOGA CLASSES AND GYM
Yoga is a spiritual discipline that focuses on harmonizing the mind and body. It is an art and science of healthy living. The word 'Yoga' comes from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. According to the Yogic scriptures, the practice of Yoga leads to the union of an individual's consciousness with the universal consciousness. The science of yoga was originated thousands of years ago, much before the first religions or belief systems took birth. For details and for daily yoga classes contact us ! Yoga is a very healthy practice that has brought unbelievable results in the lives of people who have inculcated this in their daily routine.
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