Madhyam yog

I Started my journey just a few days ago & this 1 hour of yoga I wait throughout the day. I am Very excited. Yoga can be so much fun I couldn't think. Thank you Shilpa Mam Happy Guru Purnima Hope I will not disappoint you.

The encouraging words and proper direction of conducting yoga as well as detox course is the most amazing part of teaching by Shilpa Goyal Ma'am.

Best Yoga maam one can ask for. I have been doing online yoga with maam for 4 years now. I would have thought that one can not pursue online yoga for more than a month yet I am here since 4 years cause of Shilpa Maam. She makes the classes interesting and different month on month that one doesn't get bored and is motivated to continue forever. Maam always asks her ways to improve and enagage us more

I truly enjoy yoga sessions with Shilpa mam. That's one of the things I look forward to in my day as it brings physical and mental peace. I am really thankful for how much attention mam gives to people who join online. I feel my body was in better shape after the first 3 weeks of classes.

I have benefitted a lot from Madhyam Yog classes. My lung capacity has increased and I do not face cough cold issues much. The class format is very engaging. The perfect blend of breathing and asana has helped me in my daily life and I feel active and happy. Thank you Shilpa Maam for your continuous guidance and knowable sharing with us.