FIT & GOLD GYM

If you guys are planning to join gym for weight lose or Weight gain or Cardio, Zumba classes then you can go for *Fit and Gold Gym* where you can get all this things . Specially For women they are running a Zumba classes with different Batches so you can manage according to you. Well equipped gym with all the machines like trademill. PT and general trainer also there with good knowledge .. specially Mahir sir he helped me alot to keep in shape. Mr. Jay sir owner of the gym he keeps planning for trecking, cycling for stay motivated to be healthy. Highly recommended.

The environment of the gym is so good and especially sapna mam who motivates so much . It makes me feel strong and being consistency is the keyyyy!!!!!!! All trainers are so good and gives proper guidance to followers for the same

The facility is clean, well-organized, and equipped with state-of-the-art machines. The variety of equipment caters to all fitness levels, from beginners to seasoned athletes. The staff are knowledgeable, friendly, and always willing to help with personalized workout advice.

This gym has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family. And SO MUCH FUN in zumba class... Instructer was so energetic and great routine, lots of fun doing different types of routines and good & energetic music! Made the one hour feel so short! And managed to work out a sweat as well..

Such a neat and clean gym with all equipment and machines necessary to build aesthetic physique with polite and supportive trainers ...highly recommended for winter arc and summer body

The owner of the gym is very welcoming and sweet and the gym has a very pleasant vibe. The gym trainers are also very hard working and it actually shows effect on your body. Do join this gym if you want to stay fit

Fit&gold is my happy place to start my day with ,workout under expert trainers,each day have its own special activities to lose weight with motivation and superb energy among wonderful friends like group of members.Kailash sir's wonderful tamata sessions are just lovetosweat moment..Best part us having many batches and can come in any of them according to our suitable hours any day.Smiling welcome by sapna ma'am is not to miss for boosting ur fitness goals. Special attarction of our gym that all my friends and family wants to join n joining in very much big number is making each celebration more loved . Enjoyed almost all the trekkings , aqua zumbas,occassional celebration may it be women's day,Holi ,Diwali, independence day,and each members birthday etc..Each day here is celebrated with lots of enthusiastic zumba and dance.There amazing Garba Raas is not to miss celebration to weight loss with beats of dhol &sticks. Atmosphere is really homely and safe for kids& females too. Both the sirs are very cooperative and understanding,solve all need and problems u are suffering due to your weight very easily . Adding to this ,words are less but the motivation is much much big we gain from this gym to stay fit and live life full of golden joys. More more power to FIT & GOLD GYM.

I always wanted to loose weight so that I joined the Fit & Good Gym. After few months in this Gym, my mindset got changed. What I learnt from this Gym is that loosing or gaining weight is not that much important, the main important thing is your fitness which is the key to enjoy your life. In everyone's life after a period of time if your fitness is not well then you can't dance, you can't work your best, you can't enjoy. Ultimately you can't perform your best in any area, if you are not fit. Of course I lost my weight in the Gym but more than that I learnt that fitness is directly related to your happiness because it is also related to peace of your mind. "Jo fit hai so hit hai" I would definitely suggest everyone to join this Fit & Gold Gym because it's environment is so friendly & supportive to dilute yourself into fitness. I assure you that including weight management, you would definitely feel yourself always happy physically & mentally all time. I wanted to thank all Fit & Gold Gym owner, trainers & members for such a great & lovely environment & your precious guidance.