Member
I would thoroughly believe that the Cardio & Fitness class of Neha Mam has worked exceptionally well for me as she has encouraged me to push myself a little bit more each week. As a result of this I feel so much fitter as the weeks go by. I have used some of the exercises in my normal day to day actions thus adding to the regime. One of the main pluses in the sessions is that everyone works at their own pace and as a result we are all benefiting from the effort she is putting in. I would recommend to anyone whatever their levels of fitness to try the Cardio & Fitness Class of Neha Mam.