Royal Mahira Gym

Amazing gym I really like it and trainer Imran bhai is so nice and humble ,also we'll experienced trainer I ever met

One of the best Gym i have ever seen , i am taking Personal training from last 3months , i can see continuous improvement in my body , The trainer - Imran is so Humble , polite, well knowledgeable and gives proper attention on floor also Gym is well organised though Gym is quite small but equipment are well placed and quality wise its well good . Highly recommendable this gym in Aburoad city.

of fitness can be credited to man's need for survival and can be traced back to the beginning of mankind where people would remain physically fit in order to hunt and survive. The first gymnasiums in history were dated over 3000 years ago, in ancient Persia, where they were known as Zurkhaneh, as areas that encouraged physical fitness. But gyms formally came into existence in ancient Greece. The word 'gymnasium' is derived from the Greek word 'gymnos', which means naked. Gyms were usually a locality for the education of young men, which included physical education and bathing and studying. The ancient Greek gymnasiums were places where athletes trained for public games such as the Olympics. After this, gyms disappeared for centuries. By the 19th century, schools and colleges started building gymnasiums. The YMCA also built a number of gyms for physical exercise, social sports and games. In the 1930s, boxing gyms came into existence, with the founding of Cus D'Amanto's Gramercy Gym in Manhattan in 1939. These gyms aimed to train fighters and boxers

Best gym if you are conscious about your health and know how to keep yourself maintain this gym is for you guys

Nice Gym with good and new equipments