Yoga with M.Ritika

Ritika Mam is an exceptional yoga instructor who embodies the true spirit of yoga. Her classes are transformative, challenging, and nurturing, all at once. With her expert guidance, I've experienced significant improvements in flexibility, balance, and in my overall health. Highly recommended

Transformative Experience. I have had the privilege of practicing yoga with Ritika Mehta and Ramesh for the past few months, and it has been a truly transformative experience. The instructors are incredibly knowledgeable and dedicated, offering personalized guidance and modifications to suit every skill level. Whether you're a beginner or an experienced practitioner, you'll find the sessions challenging yet deeply relaxing. The atmosphere at the institute is calm and welcoming, which instantly helps you disconnect from the stress of daily life. The well-structured classes focus not only on physical postures but also on breathwork and mindfulness, which has helped me develop a stronger mind-body connection. I also appreciate their holistic approach, incorporating meditation and philosophy into the practice.

Excellent trainer, Great communication skills even online as well as in person classes. Positive and inspirational environment.I am doing classes from Canada. I have a great experience with this institute.

I want to say thank you to Ritika ma'am for bringing a positive change to my life. I genuinely love the way she guides everyone. Also, the environment is really good. Thank you once again for the incredible experience...

Wonderful yoga institute. The teachers are well learned and push us to our limits. Ms Ritika really takes pains to correct the posture for individual students. They have a varied schedule and work out of the whole body is ensured.