Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body
Listening to your body (your internal teacher) and working to whatever limitations are presenting themselves is an important part of a yoga practice.
We offer a variety of classes such as : Yoga for weight Reduction, Kids yoga, Pregnancy yoga ( prenatal & postnatal yoga ), Advance iyengar yoga, rope yoga,Meditation, dyanamic meditation, Therapy for any diseases.
I'm a Certified yoga specialist with 27years of experience.
If you have never done yoga before then it is recommended to start with any of the Slow Deep Stretch, Yin Yoga, Restorative, or even the Spinal Flow classes.
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Member Reviews
Member
★★★★★
I am truly grateful for the experience l've had at this yoga studio. Jai sir is incredibly competent, hardworking, and well-certified, ensuring that each session is both engaging and beneficial.
Their expertise and professional training reflect in their teaching, making every session effective and enjoyable. Sir taught us Yoga is not only asanas but it connect within ourselves and other.. Everyday we have different yoga Asanas.
I love that he challenges us with balance and strengthening activities and make sure that each session is unique so it never boring. He also motivated me for participating in state yoga championships.
I highly recommend Jai yoga centre for everyone out dere reading my reviews
Thank you
Member
★★★★★
I've been attending jai yoga fitness classes at this institute for a few months now, and I've seen significant improvements in my flexibility, balance, and overall well-being. The instructors are knowledgeable, supportive, and provide personalized attention to each student. The classes are well-structured, and the atmosphere is peaceful and calming. I highly recommend this institute to anyone .Yoga teacher Jai Sir is very well qualified and expert in Yoga and Panchkarma.Thank You Jai sir
Member
★★★★★
Jai sir is really hard working and knowledgeable personality....
He is very much pushing and encouraging
It's complete Yoga centre and not like others which does much of fun activities and less of yoga
He has separate area for Yoga which is totally nature loving with full of plants n fresh air( which makes it unique from other Yoga centres).
Hattss of to Jai sir
Member
★★★★★
Hello everyone Me and my husband had best decisions of joining Jai's yoga centre.
It's been over 2 years I joined Jai yoga centre ..Jai sir is excellent hardworking , disciplined coach . Classes are very environmental friendly .
Sir taught us Yoga is not only asanas but it connect within ourselves and other.. Everyday we have different yoga Asanas.
I love that he challenges us with balance and strengthening activities and make sure that each session is unique so it never boring. He also motivated me for participating in state yoga championships.
I highly recommend Jai yoga centre for everyone out dere reading my reviews
Thank you
Member
★★★★★
I am truly grateful for the experience I've had at this yoga studio. Jai sir is incredibly competent, hardworking, and well-certified, ensuring that each session is both engaging and beneficial. Their expertise and professional training reflect in their teaching, making every session effective and enjoyable.
The environment here is exceptionally calming, with an abundance of greenery that creates a refreshing and peaceful ambiance. The space is also well-maintained and hygienic, which adds to the comfort of the experience.
Since joining, I have noticed a significant positive change--I no longer feel lethargic as I used to. Each session leaves me feeling rejuvenated and energized. I highly recommend this place to anyone looking for a holistic and uplifting yoga experience.