his is your home away from home, where in your serene haven both harmony and spiritual growth are the norm." ABOHAR: a site in the town where our studio of yoga is located. In our studio, we use yoga not only as physical exercise, but also as a way to relax and refresh the minds, bodies and spirits. Plunge into a sanctuary where you will find subtle tones, nature's gifts and are ready to take you on a voyage of self-realization and complete well-being
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When I unroll my yoga mat, I unwind my mind I inhale the future, exhale the past This has been a great experience . Both the teacher and the teaching skills are awesome and unmatched. The place is so soothing to my mind and soul Thank you Manik Sir for being a great mentor
Best place to learn Mind relaxation practices and curing internal diseases from its root. All Asans explained and performed with scientific reasoning behind them Manik sir is very calm and composed and teaches from basics to beginners
The best place to practice yoga.. Manik sir and seema mam both are very helpful and they guide you at every step... At this place you will feel what actually yoga is...not just exercise but with proper breathing exercise. I had scoliosis...and within one month my posture has improved a lot, as they guided me to do stretching exercises specifically... You should definitely visit here!
"THE YOGA SPACE" is absolutely AMAZING! I had never done yoga prior to coming here and I am so happy that I came to The Yoga Space to start my yoga journey. Manik Sir is very dedicated and encouraging teacher and the way he teaches us about the benefit of every posture we practice, helps us to deeply connect with our bodies. I learn something new in every single class and always leave feeling refreshed and renewed. I would recommend "THE YOGA SPACE" to absolutely anyone, and everyone!!
I had an amazing experience attending classes at "yoga space " . They follow proper techniques and everything is very effective. The coach "manik demla" teaches exceptionally well , giving the due attention to very student .
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