TRIFIT INDIA YOGA & WELLNESS

I m Manoj Kumar Nanda, felt depressed due to sudden death of my wife after succumbing to a stroke, quit my job from Indian Railway and joined here(at the age of 55) in Trifit wellness before nine months. Thereafter what I have achieved, I think no need to evince anyone. Still I describe in my lenses. I am not sharing this to boast, but in the hope that my journey might inspire someone else's practice. According to our Yoga Guru Dt.Jitu Jyotiswarup...Never back down. I think he is one of our deligent yoga guru in Sambalpur. He has an incredible eye for details n can get the best out of you,by coaxing u a bit more everyday. His understanding of physical silence is good.Here classes are always well planned, clearly delivered and cover various pranayams.Good explanations n feedback for anyone new, as well as information on the benefits n contraindications of the practice. With each yoga pose, I found myself painting, try to drenched in sweat, n my muscles trembling. Nine months into my yoga journey, in between this I have completed YTT Course at Rishikesh, still experience challenges n its humbling. Yoga is not about being the best but about continuous growth n understanding of your body.Yesss , u get an adrenaline rush from lifting weights, but let's see you lift your own body weight in a crow pose !!!! Ha Ha ... Posted photos....all credits to yoga Guru Yoga over centuries, has proven to be a universal remedy. All modern day illnesses such as stress, diabetes, depression or injuries were identified by Yogis thousands of years ago. While modern medicine still experiments to discover solutions. Yoga n ayurbeda have been addressing this since the beginning. Hari Om ...

Trifit is more than just a yoga or fitness centre it's a haven for holistic well-being. Under the expert guidance of Jyotiswarup sir, who seamlessly weaves together the profound knowledge of Ayurveda and yoga, I've experienced a transformative journey. What sets Trifit apart is the personalized approach, where each student's unique needs are catered to, making the practice truly impactful. The centre's emphasis on adopting a healthy lifestyle, coupled with customized diet plans, has been instrumental in my growth. The facility itself is well-equipped, neat, and clean, reflecting the centre's commitment to excellence. If you're looking for a truly comprehensive wellness experience in Sambalpur, Trifit is the place to be.

Life-Changing Experience at Trifit Yoga! I joined Trifit Yoga 3 months ago with intense menopausal issues -- Anxiety | Mood swings | Hot flashes | Hypertension | Migraine | Obesity | Insomnia I had lost all my energy, sleep, and joy in life. But today, I feel reborn! Transformation in Just 3 Months 95% Migraine relief Hot flashes gone in 1 week Stopped BP medication in 45 days Better sleep Increased stamina & strength Improved flexibility Reduced weight Anxiety gone Found joy, clarity & motivation again The sessions include: Therapeutic Asanas Pranayama Jal Neti & Netra Neti Body Detox Diet & Lifestyle Guidance A complete healing of mind, body, and soul. Special thanks to Dt. Jitu Jyotiswaroop His wisdom, care, and holistic approach truly gave me my life back. If I can do it, anyone can! Highly recommend TRIFIT YOGA for anyone seeking real, deep, and lasting transformation.

The ultimate yoga centre!! Gone are the days when people flocked to the gym, now is the time to realize that yoga is the ultimate solution for every bodily issue. This yoga centre stands as a shining example. It offers one-to-one interaction and personal attention to every individual. There is no age limit, as the coach is highly skilled in working with students at all levels. This is a certified and authentic centre, led by a professionally trained yoga instructor. It's truly worth every drop of sweat you'll shed here.

I have been a part of this center for a year now. Joining this yoga center has been one of the best decisions for my health. I had been struggling with cervical spondylitis and back pain due to long working hours, and regular yoga sessions here have brought significant relief. The instructors are knowledgeable and ensure that each posture is done correctly and safely. What truly sets this place apart is the focus on overall well-being. The regular pranayama and meditation sessions have helped me manage stress better and stay mentally balanced. It's not just a workout--it's a complete mind-body healing experience. I'm truly grateful for the positive impact this place has had on my health.