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Wellingtons hottest new studio! Great team of instructors and fantastic variety of workouts. The perfect mix of strength training, cardio and Pilates flow. The brand new equipment and studio is stunning.
About STRONG Pilates Te Aro
STRONG humans live better. Pilates infused and cardio inspired. 45 minutes of pilates-inspired resistance training with a side of rowing & riding. A different class each day, all day. Are you down? ROW. RIDE. REFORM. Your choice.
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Member
Loving this gym! It's 45 minute classes that mixes strength training via reformer pilates & cardio via rowing erg or spin bike (you book ahead to choose) it's a great workout for all levels, and super scalable as you progress. The facilities are all brand new, with everything you'd expect from a boutique gym. At the end of each session they hand out cooled eucalyptus towels which is a nice touch. The owners and staff are all really friendly and helpful too :)
Member
STRONG is so awesome. Cardio, strength, stretch and concentration all in one 45 min hit. Super clean surroundings, warm crew. I'm not great at sticking to exercise - but this is working for me!
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