Refresh Physio

Catherine at Refresh Physio has been helping me through various injury rehabs for at least 10 years. I really appreciate the way she identifies the problem quickly and accurately, and sets me on a path of exercises to help resolve the issue. I like having some control over my own rehab, and following her advice has always led to success. Catherine has also been prepared to refer me on to another specialist when our rehab plan has required some additional expertise. I highly recommend Catherine for physio care!

Before I saw Catherine, I felt miserable about the state of my legs. They were so painful and I was limping. I feared that this was age related and I would have to put up with it forever. From the moment I walked into her office and read the posters, I realised that, with Catherine's help I could recover. Catherine was so knowledgeable, clear and direct. She diagnosed my issue, and made recovery seem very manageable. Over the course of a few visits, with the help of the exercises she gave me, and her encouragement, I could feel my body getting stronger. The pain receded, I was amazed and delighted. I know I need to stick with the exercises, probably for the rest of my life, but that feels so doable. I'm very grateful to Catherine.

Catherine is a fantastic physio. I've been to her over a number of years for various injuries. She is outstanding at diagnosing the underlying issue. Her treament plans have always resulted in any injuries being remedied. The rehab exercises she recommends are always spot on. Would definitely recommend to anyone.

Catherine's Pilates classes are challenging in the best way! Since joining 2 years ago I have gained more strength, flexibility, and am less prone to injuries. Always a great start to the week and you'll leave feeling like you've done a really good workout. Would recommend to all.

Been going to Refresh for years and Catherine's advice and wisdom has been tested by my excellent array of running injuries, but has never found wanting. The service has been unfailing excellent and Catherine has always managed to find a way to repair the damage I have done. If you need a physio, Refresh is the place to go