ONI | Personal Training Gym

If you want real results, ONI is the place to go. Laurent and his team are on another level when it comes to training and performance. In just two months, they helped me increase my horizontal jump by 17cm and smash a new 300kg leg press PR. The impact on my snowboarding has been huge: I'm stronger, faster, more resilient, and able to ride longer without worrying about injuries. The programming at ONI doesn't only help with lifting heavier weights or burning calories but also it's more about unlocking your potential in sport and life. Whether your goal is fat loss, general fitness, or peak athletic performance, ONI delivers. There's simply nothing else like it in Wellington. ONI is the chosen one.

My experience with Laurent and ONI has been amazing! From the outset he took the time to really understand my goals, and the space itself is well-equipped with a good variety of machines and beautifully designed!! It makes training something I actually look forward to. Laurent has been an excellent guide throughout my programme, providing structure and support that have made a significant difference. In just two months, I've made more progress than I have in years of training on my own. ONI has truly been a game changer, and it's clear that the team bring both expertise and care to what they do.

ONI is a fantastic gym, very happy to have found it! Lau & the fellow trainers are all very relaxed & welcoming. I've stayed away from gyms for years as the didn't like the idea of being in overcrowded gyms with gymbros. ONI feels more like a health & wellness studio, its very clean & tidy. Machines & range of equipment is great! Definitely recommend it to all my friends!

After dealing with weightlifting-related back pain for 9 months, I booked a mobility consultation with Laurent. His knowledge and programming are truly gold standard. Since then my results have been consistent. I'm now building up my weights again pain-free. If you're in a similar situation and unsure of your next step, I highly recommend seeing Laurent

I love training at ONI with Harriet. I have always been intimidated by gyms and I'm the opposite of a gym bro, but after some serious health issues I wanted to recover and get strong. ONI is a friendly welcoming space, and Harriet is an ideal trainer: she researched how to safely help me recover (including working with my physio); gave me confidence to use the gym equipment (especially the heavy weights); and celebrated every inch of progress along the way. I've now been training with Harriet for over two years and have never been this fit or strong, and I will continue to smash every goal with her help!